10.1 km | 01:00:15 | 05:57/km日期: 2013-04-01 16:56 - 卡路里: 755 Cal - 溫度: 23°C - 濕度: 76%
Pace: 05'37" / 05'49" / 05'48" / 05'56" / 06'10" / 06'16" / 05'59" / 06'02" / 06'15" / 05'46" / 17'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 1021 / 1021 |
2 | | 05'56" (+00'27") | 1001 / 2023 |
3 | | 05'48" (+00'19") | 1007 / 3030 |
4 | | 05'54" (+00'25") | 997 / 4028 |
5 | | 06'10" (+00'41") | 1002 / 5031 |
6 | | 06'14" (+00'45") | 1005 / 6036 |
7 | | 05'59" (+00'30") | 1002 / 7039 |
8 | | 06'04" (+00'35") | 1004 / 8044 |
9 | | 06'13" (+00'44") | 1006 / 9050 |
10 | | 05'44" (+00'15") | 1001 / 10052 |
4月累積里程 : 156.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'49" | 00:11'26" |
3 | 05'48" | 00:17'14" |
4 | 05'56" | 00:23'10" |
5 | 06'10" | 00:29'20" |
6 | 06'16" | 00:35'36" |
7 | 05'59" | 00:41'35" |
8 | 06'02" | 00:47'37" |
9 | 06'15" | 00:53'52" |
10 | 05'46" | 00:59'38" |
10.1 | 17'00" | 01:01'30" |