7.0 km | 00:34:51 | 04:57/km日期: 2020-12-14 20:30 - 卡路里: 544 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 04'54" / 04'43" / 04'47" / 04'46" / 04'47" / 04'46" / 05'48" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'12") | 1000 / 1000 |
| 2 | | 04'42" | 1000 / 2000 |
| 3 | | 04'46" (+00'04") | 1000 / 3000 |
| 4 | | 04'46" (+00'04") | 1000 / 4000 |
| 5 | | 04'47" (+00'05") | 1000 / 5000 |
| 6 | | 04'45" (+00'03") | 1000 / 6000 |
| 7 | | 05'47" (+01'05") | 1000 / 7000 |
| 8 | | 09'08" (+04'26") | 38 / 7038 |
12月累積里程 : 81.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'43" | 00:09'37" |
| 3 | 04'47" | 00:14'24" |
| 4 | 04'46" | 00:19'10" |
| 5 | 04'47" | 00:23'57" |
| 6 | 04'46" | 00:28'43" |
| 7 | 05'48" | 00:34'31" |
| 7.0 | 08'37" | 00:34'51" |
展開計圈分析
留言 
