恭喜破PB
半馬 | 02:30:24 | 07:07/km | 第2半馬| 官方成績 |
| 日期 | 2014-12-21 |
| 成績 | 02:30:24 |
| 總名次 | 7917 / 16669 |
| 分組名次 | 300 / 806 |
| 平均速度 | 07:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'48" | 01:09'46" |
| 00:34'58" (+00'10") |
| 00:36'58" (+02'10") | 01:13'23" (+03'37") |
| 00:36'25" (+01'37") |
|
日期: 2014-12-21 07:05 - 卡路里: 1171 Cal - 溫度: 16°C - 濕度: 70%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+02'19") | 1000 / 1000 |
| 2 | | 06'53" (+01'15") | 1000 / 2000 |
| 3 | | 06'27" (+00'49") | 1000 / 3000 |
| 4 | | 06'36" (+00'58") | 1000 / 4000 |
| 5 | | 06'52" (+01'14") | 1000 / 5000 |
| 6 | | 06'14" (+00'36") | 1000 / 6000 |
| 7 | | 06'37" (+00'59") | 1000 / 7000 |
| 8 | | 08'37" (+02'59") | 1000 / 8000 |
| 9 | | 06'58" (+01'20") | 1000 / 9000 |
| 10 | | 06'29" (+00'51") | 1000 / 10000 |
| 11 | | 07'04" (+01'26") | 1000 / 11000 |
| 12 | | 07'37" (+01'59") | 1000 / 12000 |
| 13 | | 06'28" (+00'50") | 1000 / 13000 |
| 14 | | 07'16" (+01'38") | 1000 / 14000 |
| 15 | | 08'31" (+02'53") | 1000 / 15000 |
| 16 | | 07'21" (+01'43") | 1000 / 16000 |
| 17 | | 07'08" (+01'30") | 1000 / 17000 |
| 18 | | 08'02" (+02'24") | 1000 / 18000 |
| 19 | | 06'24" (+00'46") | 1000 / 19000 |
| 20 | | 07'27" (+01'49") | 1000 / 20000 |
| 21 | | 05'38" | 1000 / 21000 |
| 22 | | 05'46" (+00'08") | 284 / 21284 |
第二回半馬，雙腿一樣很痠痛，成績比初半馬進步了，小開心。
PS.第14~15K補幾站的餅乾好好吃，可惜我的胃不夠大，沒能大吃特吃。
賽前宣言: 這是第二場半馬，期望成績比初半馬進步。
12月累積里程 : 46.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 06'54" | 00:14'52" |
| 3 | 06'27" | 00:21'19" |
| 4 | 06'38" | 00:27'57" |
| 5 | 06'51" | 00:34'48" |
| 6 | 06'15" | 00:41'03" |
| 7 | 06'38" | 00:47'41" |
| 8 | 08'37" | 00:56'18" |
| 9 | 06'58" | 01:03'16" |
| 10 | 06'30" | 01:09'46" |
| 11 | 07'04" | 01:16'50" |
| 12 | 07'38" | 01:24'28" |
| 13 | 06'29" | 01:30'57" |
| 14 | 07'16" | 01:38'13" |
| 15 | 08'31" | 01:46'44" |
| 16 | 07'22" | 01:54'06" |
| 17 | 07'09" | 02:01'15" |
| 18 | 08'02" | 02:09'17" |
| 19 | 06'24" | 02:15'41" |
| 20 | 07'28" | 02:23'09" |
| 21 | 05'38" | 02:28'47" |
| 21.3 | 05'48" | 02:30'26" |
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