10.0 km | 00:53:23 | 05:20/km日期: 2015-01-05 19:52 - 平均心率: 169 - 卡路里: 720 Cal - 溫度: 22°C - 濕度: 49%
Pace: 05'21" / 05'27" / 05'21" / 05'22" / 05'20" / 05'10" / 05'13" / 05'22" / 05'30" / 05'15" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'10") | 452 / 452 |
| 2 | | 05'15" | 900 / 1353 |
| 3 | | 05'26" (+00'11") | 458 / 1811 |
| 4 | | 05'23" (+00'08") | 2259 / 4071 |
| 5 | | 05'18" (+00'03") | 5944 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
70.88 km 
MIZUNO WAVE Rider 15 累積 :
456.7 kmMW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'27" | 00:10'48" |
| 3 | 05'21" | 00:16'09" |
| 4 | 05'22" | 00:21'31" |
| 5 | 05'20" | 00:26'51" |
| 6 | 05'10" | 00:32'01" |
| 7 | 05'13" | 00:37'14" |
| 8 | 05'22" | 00:42'36" |
| 9 | 05'30" | 00:48'06" |
| 10 | 05'15" | 00:53'21" |
| 10.0 | 14'29" | 00:53'23" |
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