43.0 km | 05:11:09 | 07:14/km日期: 2020-12-20 06:30 - 卡路里: 2823 Cal - 溫度: 16°C - 濕度: 97%
Pace: 08'25" / 06'13" / 06'14" / 06'34" / 07'18" / 06'51" / 06'42" / 07'20" / 07'23" / 07'02" / 07'44" / 06'38" / 07'08" / 06'35" / 06'57" / 07'52" / 07'06" / 07'26" / 06'56" / 06'59" / 12'32" / 07'19" / 06'42" / 07'48" / 06'56" / 07'32" / 06'42" / 06'55" / 08'02" / 07'06" / 07'11" / 06'30" / 06'53" / 06'37" / 06'31" / 08'57" / 05'11" / 04'42" / 07'05" / 07'19" / 07'45" / 07'25" / 05'41" / 04'35" /
12月累積里程 : 69.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 06'13" | 00:14'38" |
| 3 | 06'14" | 00:20'52" |
| 4 | 06'34" | 00:27'26" |
| 5 | 07'18" | 00:34'44" |
| 6 | 06'51" | 00:41'35" |
| 7 | 06'42" | 00:48'17" |
| 8 | 07'20" | 00:55'37" |
| 9 | 07'23" | 01:03'00" |
| 10 | 07'02" | 01:10'02" |
| 11 | 07'44" | 01:17'46" |
| 12 | 06'38" | 01:24'24" |
| 13 | 07'08" | 01:31'32" |
| 14 | 06'35" | 01:38'07" |
| 15 | 06'57" | 01:45'04" |
| 16 | 07'52" | 01:52'56" |
| 17 | 07'06" | 02:00'02" |
| 18 | 07'26" | 02:07'28" |
| 19 | 06'56" | 02:14'24" |
| 20 | 06'59" | 02:21'23" |
| 21 | 12'32" | 02:33'55" |
| 22 | 07'19" | 02:41'14" |
| 23 | 06'42" | 02:47'56" |
| 24 | 07'48" | 02:55'44" |
| 25 | 06'56" | 03:02'40" |
| 26 | 07'32" | 03:10'12" |
| 27 | 06'42" | 03:16'54" |
| 28 | 06'55" | 03:23'49" |
| 29 | 08'02" | 03:31'51" |
| 30 | 07'06" | 03:38'57" |
| 31 | 07'11" | 03:46'08" |
| 32 | 06'30" | 03:52'38" |
| 33 | 06'53" | 03:59'31" |
| 34 | 06'37" | 04:06'08" |
| 35 | 06'31" | 04:12'39" |
| 36 | 08'57" | 04:21'36" |
| 37 | 05'11" | 04:26'47" |
| 38 | 04'42" | 04:31'29" |
| 39 | 07'05" | 04:38'34" |
| 40 | 07'19" | 04:45'53" |
| 41 | 07'45" | 04:53'38" |
| 42 | 07'25" | 05:01'03" |
| 43 | 05'41" | 05:06'44" |
| 43.3 | 13'25" | 05:11'11" |
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