11.3 km | 00:54:20 | 04:49/km日期: 2014-12-17 15:18 - 地點: 龍潭運動公園 - 天氣: 晴 - 卡路里: 699 Cal - 溫度: 10°C - 濕度: 63%
Pace: 05'01" / 04'55" / 04'53" / 04'48" / 04'53" / 04'47" / 04'45" / 04'50" / 04'44" / 04'46" / 04'45" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'16") | 1007 / 1007 |
| 2 | | 04'55" (+00'13") | 999 / 2007 |
| 3 | | 04'54" (+00'12") | 996 / 3003 |
| 4 | | 04'48" (+00'06") | 997 / 4001 |
| 5 | | 04'50" (+00'08") | 993 / 4994 |
| 6 | | 04'48" (+00'06") | 1009 / 6004 |
| 7 | | 04'44" (+00'02") | 1002 / 7007 |
| 8 | | 04'50" (+00'08") | 999 / 8006 |
| 9 | | 04'42" | 993 / 8999 |
| 10 | | 04'47" (+00'05") | 1005 / 10005 |
| 11 | | 04'44" (+00'02") | 1000 / 11005 |
| 12 | | 04'48" (+00'06") | 252 / 11258 |
12月累積里程 :
103.80 km 
亞瑟士 TJL425 累積 :
1917.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'55" | 00:09'56" |
| 3 | 04'53" | 00:14'49" |
| 4 | 04'48" | 00:19'37" |
| 5 | 04'53" | 00:24'30" |
| 6 | 04'47" | 00:29'17" |
| 7 | 04'45" | 00:34'02" |
| 8 | 04'50" | 00:38'52" |
| 9 | 04'44" | 00:43'36" |
| 10 | 04'46" | 00:48'22" |
| 11 | 04'45" | 00:53'07" |
| 11.3 | 04'49" | 00:54'20" |
留言 
展開計圈分析
