21.7 km | 02:10:30 | 06:00/km日期: 2020-12-21 14:59 - 平均心率: 117 - 卡路里: 772 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 99% - PM2.5: 普通(37)
Pace: 06'40" / 06'12" / 05'51" / 05'59" / 05'52" / 05'49" / 05'59" / 05'54" / 06'04" / 06'13" / 06'48" / 06'12" / 06'12" / 06'06" / 06'11" / 06'01" / 05'44" / 05'53" / 06'09" / 05'33" / 05'25" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'15") | 1000 / 1000 |
| 2 | | 06'11" (+00'47") | 1000 / 2000 |
| 3 | | 05'50" (+00'26") | 1000 / 3000 |
| 4 | | 05'59" (+00'35") | 1000 / 4000 |
| 5 | | 05'51" (+00'27") | 1000 / 5000 |
| 6 | | 05'49" (+00'25") | 1000 / 6000 |
| 7 | | 05'58" (+00'34") | 1000 / 7000 |
| 8 | | 05'54" (+00'30") | 1000 / 8000 |
| 9 | | 06'04" (+00'40") | 1000 / 9000 |
| 10 | | 06'13" (+00'49") | 1000 / 10000 |
| 11 | | 06'47" (+01'23") | 1000 / 11000 |
| 12 | | 06'11" (+00'47") | 1000 / 12000 |
| 13 | | 06'12" (+00'48") | 1000 / 13000 |
| 14 | | 06'05" (+00'41") | 1000 / 14000 |
| 15 | | 06'11" (+00'47") | 1000 / 15000 |
| 16 | | 06'00" (+00'36") | 1000 / 16000 |
| 17 | | 05'44" (+00'20") | 1000 / 17000 |
| 18 | | 05'53" (+00'29") | 1000 / 18000 |
| 19 | | 06'08" (+00'44") | 1000 / 19000 |
| 20 | | 05'33" (+00'09") | 1000 / 20000 |
| 21 | | 05'24" | 1000 / 21000 |
| 22 | | 05'10" | 721 / 21721 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
387.03 km 
ZEPRO 雲豹 累積 :
1350.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'12" | 00:12'52" |
| 3 | 05'51" | 00:18'43" |
| 4 | 05'59" | 00:24'42" |
| 5 | 05'52" | 00:30'34" |
| 6 | 05'49" | 00:36'23" |
| 7 | 05'59" | 00:42'22" |
| 8 | 05'54" | 00:48'16" |
| 9 | 06'04" | 00:54'20" |
| 10 | 06'13" | 01:00'33" |
| 11 | 06'48" | 01:07'21" |
| 12 | 06'12" | 01:13'33" |
| 13 | 06'12" | 01:19'45" |
| 14 | 06'06" | 01:25'51" |
| 15 | 06'11" | 01:32'02" |
| 16 | 06'01" | 01:38'03" |
| 17 | 05'44" | 01:43'47" |
| 18 | 05'53" | 01:49'40" |
| 19 | 06'09" | 01:55'49" |
| 20 | 05'33" | 02:01'22" |
| 21 | 05'25" | 02:06'47" |
| 21.7 | 05'10" | 02:10'31" |
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