21.5 km | 02:06:27 | 05:52/km日期: 2020-12-23 14:40 - 平均心率: 157 - 卡路里: 1396 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(13)
Pace: 06'51" / 06'12" / 06'02" / 06'08" / 06'07" / 05'54" / 06'00" / 05'55" / 06'24" / 06'07" / 06'05" / 05'59" / 06'02" / 06'04" / 05'48" / 05'24" / 05'18" / 05'23" / 05'23" / 05'23" / 05'16" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'34") | 1000 / 1000 |
| 2 | | 06'12" (+00'56") | 1000 / 2000 |
| 3 | | 06'01" (+00'45") | 1000 / 3000 |
| 4 | | 06'08" (+00'52") | 1000 / 4000 |
| 5 | | 06'06" (+00'50") | 1000 / 5000 |
| 6 | | 05'53" (+00'37") | 1000 / 6000 |
| 7 | | 06'00" (+00'44") | 1000 / 7000 |
| 8 | | 05'53" (+00'37") | 1000 / 8000 |
| 9 | | 06'24" (+01'08") | 1000 / 9000 |
| 10 | | 06'06" (+00'50") | 1000 / 10000 |
| 11 | | 06'05" (+00'49") | 1000 / 11000 |
| 12 | | 05'59" (+00'43") | 1000 / 12000 |
| 13 | | 06'01" (+00'45") | 1000 / 13000 |
| 14 | | 06'04" (+00'48") | 1000 / 14000 |
| 15 | | 05'48" (+00'32") | 1000 / 15000 |
| 16 | | 05'23" (+00'07") | 1000 / 16000 |
| 17 | | 05'18" (+00'02") | 1000 / 17000 |
| 18 | | 05'23" (+00'07") | 1000 / 18000 |
| 19 | | 05'23" (+00'07") | 1000 / 19000 |
| 20 | | 05'22" (+00'06") | 1000 / 20000 |
| 21 | | 05'16" | 1000 / 21000 |
| 22 | | 05'02" | 539 / 21539 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
387.03 km 
ZEPRO 麒麟 累積 :
1568.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'12" | 00:13'03" |
| 3 | 06'02" | 00:19'05" |
| 4 | 06'08" | 00:25'13" |
| 5 | 06'07" | 00:31'20" |
| 6 | 05'54" | 00:37'14" |
| 7 | 06'00" | 00:43'14" |
| 8 | 05'55" | 00:49'09" |
| 9 | 06'24" | 00:55'33" |
| 10 | 06'07" | 01:01'40" |
| 11 | 06'05" | 01:07'45" |
| 12 | 05'59" | 01:13'44" |
| 13 | 06'02" | 01:19'46" |
| 14 | 06'04" | 01:25'50" |
| 15 | 05'48" | 01:31'38" |
| 16 | 05'24" | 01:37'02" |
| 17 | 05'18" | 01:42'20" |
| 18 | 05'23" | 01:47'43" |
| 19 | 05'23" | 01:53'06" |
| 20 | 05'23" | 01:58'29" |
| 21 | 05'16" | 02:03'45" |
| 21.5 | 05'04" | 02:06'29" |
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