29.2 km | 03:13:40 | 06:38/km日期: 2020-12-22 18:27 - 總爬升: 553 m - 卡路里: 2047 Cal - 平均步頻: 175 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 07'43" / 06'42" / 07'00" / 06'47" / 05'56" / 05'56" / 05'58" / 07'00" / 06'08" / 07'38" / 06'23" / 07'54" / 06'50" / 06'32" / 06'50" / 06'41" / 06'04" / 06'42" / 06'01" / 06'14" / 07'11" / 06'23" / 06'49" / 06'44" / 07'39" / 06'31" / 06'16" / 05'46" / 05'45" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+02'01") | 1000 / 1000 |
2 | | 06'37" (+00'56") | 997 / 1997 |
3 | | 06'59" (+01'18") | 998 / 2996 |
4 | | 06'50" (+01'09") | 1007 / 4004 |
5 | | 05'51" (+00'10") | 1012 / 5016 |
6 | | 05'57" (+00'16") | 994 / 6011 |
7 | | 06'01" (+00'20") | 1004 / 7015 |
8 | | 06'57" (+01'16") | 993 / 8009 |
9 | | 06'09" (+00'28") | 1010 / 9020 |
10 | | 07'34" (+01'53") | 1006 / 10026 |
11 | | 06'25" (+00'44") | 994 / 11020 |
12 | | 07'51" (+02'10") | 1008 / 12029 |
13 | | 06'52" (+01'11") | 1004 / 13034 |
14 | | 06'32" (+00'51") | 1003 / 14037 |
15 | | 06'47" (+01'06") | 991 / 15029 |
16 | | 06'42" (+01'01") | 1012 / 16041 |
17 | | 06'03" (+00'22") | 994 / 17035 |
18 | | 06'38" (+00'57") | 1018 / 18054 |
19 | | 06'02" (+00'21") | 997 / 19051 |
20 | | 06'13" (+00'32") | 1008 / 20060 |
21 | | 07'15" (+01'34") | 994 / 21054 |
22 | | 06'20" (+00'39") | 1007 / 22062 |
23 | | 06'49" (+01'08") | 997 / 23059 |
24 | | 06'44" (+01'03") | 1013 / 24073 |
25 | | 07'40" (+01'59") | 997 / 25070 |
26 | | 06'25" (+00'44") | 1006 / 26077 |
27 | | 06'18" (+00'37") | 1001 / 27078 |
28 | | 05'44" (+00'03") | 1003 / 28082 |
29 | | 05'41" | 993 / 29075 |
30 | | 05'42" (+00'01") | 142 / 29218 |
12月累積里程 : 386.17 km
Android - asus ASUS_X01BDA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'42" | 00:14'25" |
3 | 07'00" | 00:21'25" |
4 | 06'47" | 00:28'12" |
5 | 05'56" | 00:34'08" |
6 | 05'56" | 00:40'04" |
7 | 05'58" | 00:46'02" |
8 | 07'00" | 00:53'02" |
9 | 06'08" | 00:59'10" |
10 | 07'38" | 01:06'48" |
11 | 06'23" | 01:13'11" |
12 | 07'54" | 01:21'05" |
13 | 06'50" | 01:27'55" |
14 | 06'32" | 01:34'27" |
15 | 06'50" | 01:41'17" |
16 | 06'41" | 01:47'58" |
17 | 06'04" | 01:54'02" |
18 | 06'42" | 02:00'44" |
19 | 06'01" | 02:06'45" |
20 | 06'14" | 02:12'59" |
21 | 07'11" | 02:20'10" |
22 | 06'23" | 02:26'33" |
23 | 06'49" | 02:33'22" |
24 | 06'44" | 02:40'06" |
25 | 07'39" | 02:47'45" |
26 | 06'31" | 02:54'16" |
27 | 06'16" | 03:00'32" |
28 | 05'46" | 03:06'18" |
29 | 05'45" | 03:12'03" |
29.2 | 05'15" | 03:13'12" |