8.8 km | 00:53:15 | 06:02/km日期: 2014-12-20 07:53 - 地點: 冬山河自行車道 - 天氣: 陰 - 卡路里: 548 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'35" / 06'13" / 05'55" / 06'31" / 06'02" / 05'46" / 05'47" / 05'46" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'51") | 1000 / 1000 |
| 2 | | 06'12" (+00'27") | 1000 / 2000 |
| 3 | | 05'54" (+00'09") | 1000 / 3000 |
| 4 | | 06'07" (+00'22") | 1000 / 4000 |
| 5 | | 06'02" (+00'17") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 05'47" (+00'02") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 06'09" (+00'24") | 820 / 8820 |
12月累積里程 :
74.04 km 
MIZUNO Wave Rider 17 J1GC140870 累積 :
1602.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'13" | 00:12'48" |
| 3 | 05'55" | 00:18'43" |
| 4 | 06'31" | 00:25'14" |
| 5 | 06'02" | 00:31'16" |
| 6 | 05'46" | 00:37'02" |
| 7 | 05'47" | 00:42'49" |
| 8 | 05'46" | 00:48'35" |
| 8.8 | 06'09" | 00:53'38" |
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