10.0 km | 01:02:24 | 06:12/km日期: 2020-12-24 05:23 - 總爬升: 102 m - 卡路里: 541 Cal - 總步數: 10606 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 98% - PM2.5: 良好(7)
Pace: 06'18" / 06'34" / 06'07" / 06'12" / 07'20" / 06'18" / 06'25" / 05'57" / 05'53" / 05'05" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'14") | 1004 / 1004 | 165 / 95 |
2 | | 06'32" (+01'29") | 1004 / 2008 | 165 / 92 |
3 | | 06'07" (+01'04") | 1007 / 3015 | 169 / 96 |
4 | | 06'10" (+01'07") | 1010 / 4025 | 170 / 94 |
5 | | 07'14" (+02'11") | 1001 / 5027 | 166 / 82 |
6 | | 06'16" (+01'13") | 1002 / 6030 | 170 / 93 |
7 | | 06'25" (+01'22") | 1000 / 7030 | 171 / 90 |
8 | | 05'56" (+00'53") | 1001 / 8032 | 171 / 97 |
9 | | 05'53" (+00'50") | 1006 / 9039 | 173 / 97 |
10 | | 05'03" | 1005 / 10044 | 175 / 112 |
12月累積里程 :
236.66 km NIKE NEXT%-2 累積 :
58.1 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'34" | 00:12'52" |
3 | 06'07" | 00:18'59" |
4 | 06'12" | 00:25'11" |
5 | 07'20" | 00:32'31" |
6 | 06'18" | 00:38'49" |
7 | 06'25" | 00:45'14" |
8 | 05'57" | 00:51'11" |
9 | 05'53" | 00:57'04" |
10 | 05'05" | 01:02'09" |
10.0 | 06'58" | 01:02'24" |