22.2 km | 02:54:20 | 07:50/km日期: 2020-12-26 05:28 - 總爬升: 164 m - 平均心率: 139 - 卡路里: 1040 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 08'38" / 09'29" / 08'15" / 08'27" / 08'17" / 11'49" / 08'02" / 07'32" / 08'23" / 07'46" / 11'37" / 07'20" / 07'23" / 08'20" / 07'27" / 07'25" / 08'05" / 07'44" / 08'20" / 07'07" / 08'36" / 08'49" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+01'31") | 1000 / 1000 |
2 | | 09'28" (+02'21") | 1000 / 2000 |
3 | | 08'15" (+01'08") | 1000 / 3000 |
4 | | 08'25" (+01'18") | 1000 / 4000 |
5 | | 08'17" (+01'10") | 1000 / 5000 |
6 | | 08'31" (+01'24") | 1000 / 6000 |
7 | | 08'01" (+00'54") | 1000 / 7000 |
8 | | 07'31" (+00'24") | 1000 / 8000 |
9 | | 07'24" (+00'17") | 1000 / 9000 |
10 | | 07'46" (+00'39") | 1000 / 10000 |
11 | | 07'31" (+00'24") | 1000 / 11000 |
12 | | 07'12" (+00'05") | 1000 / 12000 |
13 | | 07'23" (+00'16") | 1000 / 13000 |
14 | | 07'26" (+00'19") | 1000 / 14000 |
15 | | 07'27" (+00'20") | 1000 / 15000 |
16 | | 07'25" (+00'18") | 1000 / 16000 |
17 | | 07'28" (+00'21") | 1000 / 17000 |
18 | | 07'43" (+00'36") | 1000 / 18000 |
19 | | 07'47" (+00'40") | 1000 / 19000 |
20 | | 07'07" | 1000 / 20000 |
21 | | 08'35" (+01'28") | 1000 / 21000 |
22 | | 07'09" (+00'02") | 1000 / 22000 |
23 | | 06'38" | 253 / 22253 |
新北市林秋萍
新北市林秋萍