16.6 km | 01:50:25 | 06:39/km日期: 2020-12-27 07:33 - 平均心率: 133 - 卡路里: 1150 Cal - 總步數: 20224 - 平均步頻: 183 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 06'22" / 06'30" / 06'27" / 06'32" / 06'19" / 06'10" / 06'22" / 06'15" / 09'01" / 06'11" / 06'17" / 06'24" / 06'59" / 06'24" / 06'04" / 06'55" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'13") | 1002 / 1002 | 176 / 88 |
| 2 | | 06'41" (+00'30") | 1000 / 2002 | 180 / 82 |
| 3 | | 06'24" (+00'13") | 1001 / 3004 | 187 / 83 |
| 4 | | 06'39" (+00'28") | 1002 / 4006 | 186 / 80 |
| 5 | | 06'26" (+00'15") | 1000 / 5006 | 187 / 82 |
| 6 | | 06'21" (+00'10") | 1000 / 6007 | 187 / 83 |
| 7 | | 06'34" (+00'23") | 1001 / 7008 | 188 / 80 |
| 8 | | 06'21" (+00'10") | 1002 / 8010 | 187 / 83 |
| 9 | | 09'08" (+02'57") | 1000 / 9010 | 146 / 74 |
| 10 | | 06'11" | 1000 / 10011 | 189 / 85 |
| 11 | | 06'19" (+00'08") | 1000 / 11012 | 190 / 83 |
| 12 | | 07'07" (+00'56") | 1000 / 12012 | 191 / 73 |
| 13 | | 06'30" (+00'19") | 1000 / 13013 | 190 / 80 |
| 14 | | 06'21" (+00'10") | 1000 / 14013 | 188 / 83 |
| 15 | | 06'21" (+00'10") | 1001 / 15014 | 188 / 83 |
| 16 | | 06'43" (+00'32") | 1002 / 16017 | 176 / 84 |
| 17 | | 06'18" (+00'07") | 579 / 16596 | 189 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
158.39 km 
鱷魚牌 Y拖 累積 :
5385.0 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'30" | 00:12'52" |
| 3 | 06'27" | 00:19'19" |
| 4 | 06'32" | 00:25'51" |
| 5 | 06'19" | 00:32'10" |
| 6 | 06'10" | 00:38'20" |
| 7 | 06'22" | 00:44'42" |
| 8 | 06'15" | 00:50'57" |
| 9 | 09'01" | 00:59'58" |
| 10 | 06'11" | 01:06'09" |
| 11 | 06'17" | 01:12'26" |
| 12 | 06'24" | 01:18'50" |
| 13 | 06'59" | 01:25'49" |
| 14 | 06'24" | 01:32'13" |
| 15 | 06'04" | 01:38'17" |
| 16 | 06'55" | 01:45'12" |
| 16.6 | 08'44" | 01:50'25" |
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