10.0 km | 00:54:37 | 05:27/km日期: 2015-01-04 16:43 - 卡路里: 712 Cal - 溫度: 19°C - 濕度: 79%
Pace: 05'28" / 05'30" / 05'24" / 05'25" / 05'30" / 05'24" / 05'28" / 05'26" / 05'33" / 05'25" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'03") | 1000 / 1000 |
2 | | 05'29" (+00'05") | 1000 / 2000 |
3 | | 05'24" | 1000 / 3000 |
4 | | 05'25" (+00'01") | 1000 / 4000 |
5 | | 05'29" (+00'05") | 1000 / 5000 |
6 | | 05'24" | 1000 / 6000 |
7 | | 05'27" (+00'03") | 1000 / 7000 |
8 | | 05'25" (+00'01") | 1000 / 8000 |
9 | | 05'33" (+00'09") | 1000 / 9000 |
10 | | 05'25" (+00'01") | 1000 / 10000 |
11 | | 04'50" | 14 / 10014 |
1月累積里程 :
215.90 km ASICS GT2000 2 累積 :
678.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'30" | 00:10'58" |
3 | 05'24" | 00:16'22" |
4 | 05'25" | 00:21'47" |
5 | 05'30" | 00:27'17" |
6 | 05'24" | 00:32'41" |
7 | 05'28" | 00:38'09" |
8 | 05'26" | 00:43'35" |
9 | 05'33" | 00:49'08" |
10 | 05'25" | 00:54'33" |
10.0 | 04'29" | 00:54'37" |