20.5 km | 01:58:29 | 05:45/km日期: 2020-12-26 22:30 - 卡路里: 1106 Cal - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 05'55" / 05'28" / 05'29" / 05'30" / 05'46" / 05'41" / 05'40" / 05'20" / 05'22" / 05'28" / 05'26" / 05'22" / 05'22" / 05'21" / 05'21" / 05'27" / 05'21" / 05'42" / 05'30" / 05'16" / 15'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'37") | 999 / 999 |
2 | | 05'28" (+00'13") | 997 / 1996 |
3 | | 05'29" (+00'14") | 998 / 2995 |
4 | | 05'31" (+00'16") | 1005 / 4000 |
5 | | 05'44" (+00'29") | 995 / 4996 |
6 | | 05'42" (+00'27") | 1004 / 6000 |
7 | | 05'36" (+00'21") | 997 / 6997 |
8 | | 05'21" (+00'06") | 1006 / 8004 |
9 | | 05'20" (+00'05") | 995 / 8999 |
10 | | 05'29" (+00'14") | 1005 / 10005 |
11 | | 05'26" (+00'11") | 997 / 11002 |
12 | | 05'20" (+00'05") | 1005 / 12008 |
13 | | 05'22" (+00'07") | 997 / 13005 |
14 | | 05'22" (+00'07") | 1005 / 14011 |
15 | | 05'20" (+00'05") | 1000 / 15011 |
16 | | 05'27" (+00'12") | 997 / 16009 |
17 | | 05'18" (+00'03") | 997 / 17006 |
18 | | 05'43" (+00'28") | 1004 / 18011 |
19 | | 05'28" (+00'13") | 1004 / 19016 |
20 | | 05'15" | 1000 / 20016 |
21 | | 16'16" (+11'01") | 531 / 20548 |
12月累積里程 : 194.69 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'28" | 00:11'23" |
3 | 05'29" | 00:16'52" |
4 | 05'30" | 00:22'22" |
5 | 05'46" | 00:28'08" |
6 | 05'41" | 00:33'49" |
7 | 05'40" | 00:39'29" |
8 | 05'20" | 00:44'49" |
9 | 05'22" | 00:50'11" |
10 | 05'28" | 00:55'39" |
11 | 05'26" | 01:01'05" |
12 | 05'22" | 01:06'27" |
13 | 05'22" | 01:11'49" |
14 | 05'21" | 01:17'10" |
15 | 05'21" | 01:22'31" |
16 | 05'27" | 01:27'58" |
17 | 05'21" | 01:33'19" |
18 | 05'42" | 01:39'01" |
19 | 05'30" | 01:44'31" |
20 | 05'16" | 01:49'47" |
20.5 | 15'52" | 01:58'29" |