16.9 km | 01:34:14 | 05:35/km日期: 2021-01-02 06:53 - 平均心率: 160 - 卡路里: 1023 Cal - 平均步頻: 180 - 溫度: 11°C - 濕度: 81% - PM2.5: 普通(39)
Pace: 05'59" / 05'42" / 05'41" / 05'36" / 05'38" / 05'30" / 05'35" / 05'28" / 05'29" / 05'30" / 05'26" / 05'37" / 05'39" / 05'32" / 05'33" / 05'27" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'33") | 1000 / 1000 |
| 2 | | 05'42" (+00'17") | 1000 / 2000 |
| 3 | | 05'41" (+00'16") | 1000 / 3000 |
| 4 | | 05'35" (+00'10") | 1000 / 4000 |
| 5 | | 05'37" (+00'12") | 1000 / 5000 |
| 6 | | 05'30" (+00'05") | 1000 / 6000 |
| 7 | | 05'34" (+00'09") | 1000 / 7000 |
| 8 | | 05'27" (+00'02") | 1000 / 8000 |
| 9 | | 05'29" (+00'04") | 1000 / 9000 |
| 10 | | 05'29" (+00'04") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'36" (+00'11") | 1000 / 12000 |
| 13 | | 05'39" (+00'14") | 1000 / 13000 |
| 14 | | 05'32" (+00'07") | 1000 / 14000 |
| 15 | | 05'32" (+00'07") | 1000 / 15000 |
| 16 | | 05'26" (+00'01") | 1000 / 16000 |
| 17 | | 05'32" (+00'07") | 877 / 16877 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
1月累積里程 : 319.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'42" | 00:11'41" |
| 3 | 05'41" | 00:17'22" |
| 4 | 05'36" | 00:22'58" |
| 5 | 05'38" | 00:28'36" |
| 6 | 05'30" | 00:34'06" |
| 7 | 05'35" | 00:39'41" |
| 8 | 05'28" | 00:45'09" |
| 9 | 05'29" | 00:50'38" |
| 10 | 05'30" | 00:56'08" |
| 11 | 05'26" | 01:01'34" |
| 12 | 05'37" | 01:07'11" |
| 13 | 05'39" | 01:12'50" |
| 14 | 05'32" | 01:18'22" |
| 15 | 05'33" | 01:23'55" |
| 16 | 05'27" | 01:29'22" |
| 16.9 | 05'33" | 01:34'15" |
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