12.9 km | 01:22:45 | 06:25/km日期: 2021-01-02 22:26 - 地點: 佳和運動公園 - 天氣: 涼 - 平均心率: 148 - 卡路里: 878 Cal - 平均步頻: 146 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 07'11" / 05'34" / 05'15" / 05'02" / 05'05" / 06'06" / 05'17" / 05'13" / 05'24" / 05'19" / 05'26" / 09'12" / 14'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'00") | 1168 / 1168 |
| 2 | | 05'32" (+00'33") | 820 / 1988 |
| 3 | | 05'11" (+00'12") | 414 / 2403 |
| 4 | | 05'15" (+00'16") | 417 / 2820 |
| 5 | | 05'08" (+00'09") | 408 / 3228 |
| 6 | | 04'59" | 420 / 3648 |
| 7 | | 05'03" (+00'04") | 415 / 4064 |
| 8 | | 05'05" (+00'06") | 423 / 4487 |
| 9 | | 05'09" (+00'10") | 416 / 4903 |
| 10 | | 06'36" (+01'37") | 421 / 5325 |
| 11 | | 05'50" (+00'51") | 405 / 5731 |
| 12 | | 05'13" (+00'14") | 413 / 6145 |
| 13 | | 05'16" (+00'17") | 414 / 6559 |
| 14 | | 05'22" (+00'23") | 406 / 6965 |
| 15 | | 05'11" (+00'12") | 406 / 7372 |
| 16 | | 05'13" (+00'14") | 414 / 7786 |
| 17 | | 05'14" (+00'15") | 422 / 8209 |
| 18 | | 05'21" (+00'22") | 420 / 8629 |
| 19 | | 05'25" (+00'26") | 410 / 9040 |
| 20 | | 05'23" (+00'24") | 416 / 9456 |
| 21 | | 05'16" (+00'17") | 420 / 9876 |
| 22 | | 05'26" (+00'27") | 421 / 10298 |
| 23 | | 05'25" (+00'26") | 422 / 10720 |
| 24 | | 05'20" (+00'21") | 419 / 11139 |
| 25 | | 05'32" (+00'33") | 411 / 11551 |
| 26 | | 14'03" (+09'04") | 1340 / 12892 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
180.33 km 
美津濃 皇速 WAVE EMPEROR 3 WIDE J1GA187703 累積 :
1519.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'34" | 00:12'45" |
| 3 | 05'15" | 00:18'00" |
| 4 | 05'02" | 00:23'02" |
| 5 | 05'05" | 00:28'07" |
| 6 | 06'06" | 00:34'13" |
| 7 | 05'17" | 00:39'30" |
| 8 | 05'13" | 00:44'43" |
| 9 | 05'24" | 00:50'07" |
| 10 | 05'19" | 00:55'26" |
| 11 | 05'26" | 01:00'52" |
| 12 | 09'12" | 01:10'04" |
| 12.9 | 14'12" | 01:22'45" |
21938.6 km | 
4977.2 km
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