17.0 km | 01:48:59 | 06:24/km日期: 2021-01-02 15:41 - 平均心率: 138 - 卡路里: 881 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 54%
Pace: 06'13" / 06'57" / 06'23" / 06'20" / 06'28" / 06'12" / 06'15" / 06'24" / 06'21" / 06'18" / 06'16" / 06'07" / 06'11" / 06'23" / 06'24" / 06'44" / 06'56" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'05") | 1000 / 1000 |
| 2 | | 06'57" (+00'50") | 1000 / 2000 |
| 3 | | 06'22" (+00'15") | 1000 / 3000 |
| 4 | | 06'20" (+00'13") | 1000 / 4000 |
| 5 | | 06'27" (+00'20") | 1000 / 5000 |
| 6 | | 06'11" (+00'04") | 1000 / 6000 |
| 7 | | 06'15" (+00'08") | 1000 / 7000 |
| 8 | | 06'24" (+00'17") | 1000 / 8000 |
| 9 | | 06'20" (+00'13") | 1000 / 9000 |
| 10 | | 06'18" (+00'11") | 1000 / 10000 |
| 11 | | 06'15" (+00'08") | 1000 / 11000 |
| 12 | | 06'07" | 1000 / 12000 |
| 13 | | 06'10" (+00'03") | 1000 / 13000 |
| 14 | | 06'23" (+00'16") | 1000 / 14000 |
| 15 | | 06'23" (+00'16") | 1000 / 15000 |
| 16 | | 06'43" (+00'36") | 1000 / 16000 |
| 17 | | 06'56" (+00'49") | 1000 / 17000 |
| 18 | | 05'47" | 21 / 17021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 156.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'57" | 00:13'10" |
| 3 | 06'23" | 00:19'33" |
| 4 | 06'20" | 00:25'53" |
| 5 | 06'28" | 00:32'21" |
| 6 | 06'12" | 00:38'33" |
| 7 | 06'15" | 00:44'48" |
| 8 | 06'24" | 00:51'12" |
| 9 | 06'21" | 00:57'33" |
| 10 | 06'18" | 01:03'51" |
| 11 | 06'16" | 01:10'07" |
| 12 | 06'07" | 01:16'14" |
| 13 | 06'11" | 01:22'25" |
| 14 | 06'23" | 01:28'48" |
| 15 | 06'24" | 01:35'12" |
| 16 | 06'44" | 01:41'56" |
| 17 | 06'56" | 01:48'52" |
| 17.0 | 05'32" | 01:48'59" |
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