22.5 km | 02:08:25 | 05:42/km日期: 2021-01-02 05:26 - 平均心率: 152 - 卡路里: 1317 Cal - 總步數: 22774 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 72% - PM2.5: 普通(45)
Pace: 05'54" / 05'36" / 05'37" / 05'37" / 05'31" / 05'56" / 06'02" / 05'56" / 06'42" / 06'07" / 04'59" / 05'07" / 05'18" / 05'47" / 05'15" / 05'21" / 05'35" / 05'15" / 05'23" / 05'51" / 05'21" / 05'26" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'57") | 1000 / 1000 | 179 / 91 |
| 2 | | 05'43" (+00'36") | 1002 / 2003 | 181 / 96 |
| 3 | | 05'41" (+00'34") | 1000 / 3003 | 180 / 97 |
| 4 | | 05'43" (+00'36") | 1000 / 4004 | 179 / 97 |
| 5 | | 05'37" (+00'30") | 1001 / 5005 | 178 / 99 |
| 6 | | 06'01" (+00'54") | 1000 / 6005 | 172 / 95 |
| 7 | | 06'07" (+01'00") | 1002 / 7008 | 172 / 94 |
| 8 | | 06'20" (+01'13") | 1001 / 8009 | 173 / 90 |
| 9 | | 06'36" (+01'29") | 1002 / 9011 | 174 / 86 |
| 10 | | 06'07" (+01'00") | 1002 / 10014 | 175 / 93 |
| 11 | | 05'07" | 1002 / 11017 | 180 / 108 |
| 12 | | 05'16" (+00'09") | 1001 / 12018 | 179 / 105 |
| 13 | | 05'52" (+00'45") | 1002 / 13020 | 174 / 97 |
| 14 | | 05'22" (+00'15") | 1001 / 14022 | 180 / 103 |
| 15 | | 05'20" (+00'13") | 1000 / 15023 | 179 / 104 |
| 16 | | 05'27" (+00'20") | 1000 / 16023 | 178 / 102 |
| 17 | | 05'38" (+00'31") | 1001 / 17024 | 176 / 100 |
| 18 | | 05'20" (+00'13") | 1001 / 18025 | 180 / 103 |
| 19 | | 05'26" (+00'19") | 1003 / 19029 | 178 / 102 |
| 20 | | 05'55" (+00'48") | 1000 / 20029 | 169 / 100 |
| 21 | | 05'28" (+00'21") | 1001 / 21031 | 179 / 101 |
| 22 | | 05'24" (+00'17") | 1002 / 22033 | 179 / 103 |
| 23 | | 05'13" (+00'06") | 478 / 22512 | 180 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
300.20 km 
亞瑟士 虎走5 累積 :
1728.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'36" | 00:11'30" |
| 3 | 05'37" | 00:17'07" |
| 4 | 05'37" | 00:22'44" |
| 5 | 05'31" | 00:28'15" |
| 6 | 05'56" | 00:34'11" |
| 7 | 06'02" | 00:40'13" |
| 8 | 05'56" | 00:46'09" |
| 9 | 06'42" | 00:52'51" |
| 10 | 06'07" | 00:58'58" |
| 11 | 04'59" | 01:03'57" |
| 12 | 05'07" | 01:09'04" |
| 13 | 05'18" | 01:14'22" |
| 14 | 05'47" | 01:20'09" |
| 15 | 05'15" | 01:25'24" |
| 16 | 05'21" | 01:30'45" |
| 17 | 05'35" | 01:36'20" |
| 18 | 05'15" | 01:41'35" |
| 19 | 05'23" | 01:46'58" |
| 20 | 05'51" | 01:52'49" |
| 21 | 05'21" | 01:58'10" |
| 22 | 05'26" | 02:03'36" |
| 22.5 | 09'23" | 02:08'25" |
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