8.1 km | 00:48:09 | 05:58/km日期: 2014-12-22 19:28 - 卡路里: 526 Cal - 溫度: 16°C - 濕度: 45%
Pace: 06'36" / 06'20" / 05'50" / 05'08" / 05'33" / 05'10" / 05'18" / 07'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'20") | 1000 / 1000 |
| 2 | | 06'19" (+01'11") | 1000 / 2000 |
| 3 | | 05'49" (+00'41") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'32" (+00'24") | 1000 / 5000 |
| 6 | | 05'10" (+00'02") | 1000 / 6000 |
| 7 | | 05'17" (+00'09") | 1000 / 7000 |
| 8 | | 07'58" (+02'50") | 1000 / 8000 |
| 9 | | 08'13" (+03'05") | 50 / 8050 |
12月累積里程 : 91.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'20" | 00:12'56" |
| 3 | 05'50" | 00:18'46" |
| 4 | 05'08" | 00:23'54" |
| 5 | 05'33" | 00:29'27" |
| 6 | 05'10" | 00:34'37" |
| 7 | 05'18" | 00:39'55" |
| 8 | 07'58" | 00:47'53" |
| 8.1 | 08'12" | 00:48'18" |
展開計圈分析
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