26.1 km | 02:31:33 | 05:47/km日期: 2021-01-09 07:44 - 平均心率: 164 - 卡路里: 1445 Cal - 溫度: 9°C - 濕度: 63%
Pace: 06'12" / 06'09" / 06'10" / 06'05" / 06'09" / 06'03" / 06'20" / 06'12" / 06'00" / 05'48" / 05'50" / 05'55" / 06'18" / 05'51" / 05'24" / 05'20" / 05'11" / 05'37" / 05'37" / 05'29" / 05'36" / 05'17" / 05'28" / 05'32" / 05'34" / 05'37" / 06'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
78.47 km 
mizuno wave rider 23 累積 :
2980.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'09" | 00:12'21" |
| 3 | 06'10" | 00:18'31" |
| 4 | 06'05" | 00:24'36" |
| 5 | 06'09" | 00:30'45" |
| 6 | 06'03" | 00:36'48" |
| 7 | 06'20" | 00:43'08" |
| 8 | 06'12" | 00:49'20" |
| 9 | 06'00" | 00:55'20" |
| 10 | 05'48" | 01:01'08" |
| 11 | 05'50" | 01:06'58" |
| 12 | 05'55" | 01:12'53" |
| 13 | 06'18" | 01:19'11" |
| 14 | 05'51" | 01:25'02" |
| 15 | 05'24" | 01:30'26" |
| 16 | 05'20" | 01:35'46" |
| 17 | 05'11" | 01:40'57" |
| 18 | 05'37" | 01:46'34" |
| 19 | 05'37" | 01:52'11" |
| 20 | 05'29" | 01:57'40" |
| 21 | 05'36" | 02:03'16" |
| 22 | 05'17" | 02:08'33" |
| 23 | 05'28" | 02:14'01" |
| 24 | 05'32" | 02:19'33" |
| 25 | 05'34" | 02:25'07" |
| 26 | 05'37" | 02:30'44" |
| 26.1 | 06'07" | 02:31'33" |
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