10.1 km | 00:59:19 | 05:51/km日期: 2014-01-14 21:31 - 卡路里: 901 Cal - 溫度: 14°C - 濕度: 81%
Pace: 05'45" / 05'39" / 05'53" / 05'41" / 05'46" / 06'04" / 05'26" / 05'42" / 05'56" / 06'59" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'19") | 1000 / 1000 |
| 2 | | 05'39" (+00'13") | 1000 / 2000 |
| 3 | | 05'52" (+00'26") | 1000 / 3000 |
| 4 | | 05'41" (+00'15") | 1000 / 4000 |
| 5 | | 05'46" (+00'20") | 1000 / 5000 |
| 6 | | 06'04" (+00'38") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'41" (+00'15") | 1000 / 8000 |
| 9 | | 05'56" (+00'30") | 1000 / 9000 |
| 10 | | 06'29" (+01'03") | 1000 / 10000 |
| 11 | | 08'06" (+02'40") | 119 / 10119 |
1月累積里程 : 135.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'39" | 00:11'24" |
| 3 | 05'53" | 00:17'17" |
| 4 | 05'41" | 00:22'58" |
| 5 | 05'46" | 00:28'44" |
| 6 | 06'04" | 00:34'48" |
| 7 | 05'26" | 00:40'14" |
| 8 | 05'42" | 00:45'56" |
| 9 | 05'56" | 00:51'52" |
| 10 | 06'59" | 00:58'51" |
| 10.1 | 07'58" | 00:59'48" |
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