10.2 km | 00:53:18 | 05:13/km日期: 2021-01-06 12:24 - 平均心率: 143 - 卡路里: 577 Cal - 平均步頻: 186
Pace: 06'32" / 06'33" / 05'34" / 04'51" / 04'51" / 04'30" / 04'44" / 04'58" / 04'34" / 04'19" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+02'13") | 1000 / 1000 |
| 2 | | 06'32" (+02'13") | 1000 / 2000 |
| 3 | | 05'33" (+01'14") | 1000 / 3000 |
| 4 | | 04'51" (+00'32") | 1000 / 4000 |
| 5 | | 04'50" (+00'31") | 1000 / 5000 |
| 6 | | 04'29" (+00'10") | 1000 / 6000 |
| 7 | | 04'43" (+00'24") | 1000 / 7000 |
| 8 | | 04'58" (+00'39") | 1000 / 8000 |
| 9 | | 04'34" (+00'15") | 1000 / 9000 |
| 10 | | 04'19" | 1000 / 10000 |
| 11 | | 09'52" (+05'33") | 188 / 10188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
301.66 km 
夾腳 ４代小黑１號 累積 :
14022.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'33" | 00:13'05" |
| 3 | 05'34" | 00:18'39" |
| 4 | 04'51" | 00:23'30" |
| 5 | 04'51" | 00:28'21" |
| 6 | 04'30" | 00:32'51" |
| 7 | 04'44" | 00:37'35" |
| 8 | 04'58" | 00:42'33" |
| 9 | 04'34" | 00:47'07" |
| 10 | 04'19" | 00:51'26" |
| 10.2 | 09'53" | 00:53'18" |
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