25.2 km | 02:14:33 | 05:20/km日期: 2021-01-09 11:39 - 平均心率: 161 - 卡路里: 1435 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 62%
Pace: 05'01" / 04'50" / 05'03" / 05'16" / 05'18" / 05'03" / 05'02" / 05'15" / 04'58" / 05'10" / 05'21" / 05'16" / 05'25" / 05'29" / 05'23" / 05'32" / 05'11" / 05'18" / 05'25" / 05'22" / 06'20" / 05'19" / 05'19" / 05'27" / 05'10" / 11'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
322.30 km 
Y拖 累積 :
21157.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'50" | 00:09'51" |
| 3 | 05'03" | 00:14'54" |
| 4 | 05'16" | 00:20'10" |
| 5 | 05'18" | 00:25'28" |
| 6 | 05'03" | 00:30'31" |
| 7 | 05'02" | 00:35'33" |
| 8 | 05'15" | 00:40'48" |
| 9 | 04'58" | 00:45'46" |
| 10 | 05'10" | 00:50'56" |
| 11 | 05'21" | 00:56'17" |
| 12 | 05'16" | 01:01'33" |
| 13 | 05'25" | 01:06'58" |
| 14 | 05'29" | 01:12'27" |
| 15 | 05'23" | 01:17'50" |
| 16 | 05'32" | 01:23'22" |
| 17 | 05'11" | 01:28'33" |
| 18 | 05'18" | 01:33'51" |
| 19 | 05'25" | 01:39'16" |
| 20 | 05'22" | 01:44'38" |
| 21 | 06'20" | 01:50'58" |
| 22 | 05'19" | 01:56'17" |
| 23 | 05'19" | 02:01'36" |
| 24 | 05'27" | 02:07'03" |
| 25 | 05'10" | 02:12'13" |
| 25.2 | 11'29" | 02:14'33" |
留言 
