11.4 km | 01:22:40 | 07:15/km日期: 2021-01-08 19:49 - 卡路里: 615 Cal - 總步數: 14282 - 平均步頻: 172 - 平均步幅: 79 cm - 溫度: 13°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 09'24" / 08'34" / 07'14" / 06'55" / 06'41" / 07'12" / 06'56" / 06'17" / 07'08" / 06'30" / 06'23" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'34" (+03'13") | 1000 / 1000 | 169 / 61 |
2 | | 08'38" (+02'17") | 1000 / 2000 | 168 / 68 |
3 | | 07'16" (+00'55") | 1000 / 3000 | 171 / 79 |
4 | | 07'00" (+00'39") | 1000 / 4000 | 172 / 82 |
5 | | 06'48" (+00'27") | 1001 / 5002 | 172 / 85 |
6 | | 07'13" (+00'52") | 1000 / 6003 | 173 / 79 |
7 | | 06'56" (+00'35") | 1000 / 7003 | 174 / 82 |
8 | | 06'21" | 1001 / 8004 | 174 / 90 |
9 | | 07'10" (+00'49") | 1001 / 9006 | 174 / 80 |
10 | | 06'39" (+00'18") | 1000 / 10006 | 174 / 86 |
11 | | 06'21" | 1000 / 11007 | 176 / 89 |
12 | | 06'37" (+00'16") | 392 / 11400 | 176 / 85 |
1月累積里程 :
473.63 km MIZUNO WAVE Rider 17 累積 :
10267.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 08'34" | 00:17'58" |
3 | 07'14" | 00:25'12" |
4 | 06'55" | 00:32'07" |
5 | 06'41" | 00:38'48" |
6 | 07'12" | 00:46'00" |
7 | 06'56" | 00:52'56" |
8 | 06'17" | 00:59'13" |
9 | 07'08" | 01:06'21" |
10 | 06'30" | 01:12'51" |
11 | 06'23" | 01:19'14" |
11.4 | 08'34" | 01:22'40" |