16.1 km | 01:34:35 | 05:51/km日期: 2021-01-11 14:23 - 卡路里: 1148 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(25)
Pace: 06'04" / 06'07" / 05'54" / 06'28" / 05'57" / 05'57" / 05'59" / 05'55" / 05'48" / 05'50" / 05'56" / 05'40" / 05'42" / 05'35" / 05'31" / 05'30" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'34") | 1000 / 1000 |
| 2 | | 06'07" (+00'38") | 1000 / 2000 |
| 3 | | 05'53" (+00'24") | 1000 / 3000 |
| 4 | | 06'28" (+00'59") | 1000 / 4000 |
| 5 | | 05'57" (+00'28") | 1000 / 5000 |
| 6 | | 05'56" (+00'27") | 1000 / 6000 |
| 7 | | 05'58" (+00'29") | 1000 / 7000 |
| 8 | | 05'54" (+00'25") | 1000 / 8000 |
| 9 | | 05'47" (+00'18") | 1000 / 9000 |
| 10 | | 05'50" (+00'21") | 1000 / 10000 |
| 11 | | 05'55" (+00'26") | 1000 / 11000 |
| 12 | | 05'40" (+00'11") | 1000 / 12000 |
| 13 | | 05'42" (+00'13") | 1000 / 13000 |
| 14 | | 05'34" (+00'05") | 1000 / 14000 |
| 15 | | 05'31" (+00'02") | 1000 / 15000 |
| 16 | | 05'29" | 1000 / 16000 |
| 17 | | 05'20" | 132 / 16132 |
1月累積里程 : 209.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'07" | 00:12'11" |
| 3 | 05'54" | 00:18'05" |
| 4 | 06'28" | 00:24'33" |
| 5 | 05'57" | 00:30'30" |
| 6 | 05'57" | 00:36'27" |
| 7 | 05'59" | 00:42'26" |
| 8 | 05'55" | 00:48'21" |
| 9 | 05'48" | 00:54'09" |
| 10 | 05'50" | 00:59'59" |
| 11 | 05'56" | 01:05'55" |
| 12 | 05'40" | 01:11'35" |
| 13 | 05'42" | 01:17'17" |
| 14 | 05'35" | 01:22'52" |
| 15 | 05'31" | 01:28'23" |
| 16 | 05'30" | 01:33'53" |
| 16.1 | 05'09" | 01:34'34" |
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