22.1 km | 01:59:46 | 05:24/km日期: 2021-01-16 07:19 - 平均心率: 160 - 卡路里: 1222 Cal - 溫度: 17°C - 濕度: 74%
Pace: 05'13" / 05'20" / 05'24" / 05'16" / 05'25" / 05'19" / 05'20" / 05'35" / 05'37" / 05'42" / 05'32" / 05'37" / 05'28" / 05'36" / 05'18" / 05'34" / 05'44" / 05'17" / 05'11" / 05'18" / 05'07" / 05'07" / 06'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
78.47 km 
mizuno wave rider 23 累積 :
2980.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'20" | 00:10'33" |
| 3 | 05'24" | 00:15'57" |
| 4 | 05'16" | 00:21'13" |
| 5 | 05'25" | 00:26'38" |
| 6 | 05'19" | 00:31'57" |
| 7 | 05'20" | 00:37'17" |
| 8 | 05'35" | 00:42'52" |
| 9 | 05'37" | 00:48'29" |
| 10 | 05'42" | 00:54'11" |
| 11 | 05'32" | 00:59'43" |
| 12 | 05'37" | 01:05'20" |
| 13 | 05'28" | 01:10'48" |
| 14 | 05'36" | 01:16'24" |
| 15 | 05'18" | 01:21'42" |
| 16 | 05'34" | 01:27'16" |
| 17 | 05'44" | 01:33'00" |
| 18 | 05'17" | 01:38'17" |
| 19 | 05'11" | 01:43'28" |
| 20 | 05'18" | 01:48'46" |
| 21 | 05'07" | 01:53'53" |
| 22 | 05'07" | 01:59'00" |
| 22.1 | 06'35" | 01:59'46" |
留言 
