16.1 km | 01:34:30 | 05:53/km日期: 2021-01-13 14:27 - 卡路里: 1140 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 37% - PM2.5: 良好(14)
Pace: 05'53" / 06'02" / 05'58" / 06'11" / 05'58" / 05'55" / 05'56" / 06'01" / 05'55" / 05'53" / 05'44" / 05'49" / 05'51" / 05'48" / 05'42" / 05'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'14") | 1000 / 1000 |
| 2 | | 06'01" (+00'23") | 1000 / 2000 |
| 3 | | 05'58" (+00'20") | 1000 / 3000 |
| 4 | | 06'11" (+00'33") | 1000 / 4000 |
| 5 | | 05'57" (+00'19") | 1000 / 5000 |
| 6 | | 05'55" (+00'17") | 1000 / 6000 |
| 7 | | 05'56" (+00'18") | 1000 / 7000 |
| 8 | | 06'01" (+00'23") | 1000 / 8000 |
| 9 | | 05'54" (+00'16") | 1000 / 9000 |
| 10 | | 05'53" (+00'15") | 1000 / 10000 |
| 11 | | 05'43" (+00'05") | 1000 / 11000 |
| 12 | | 05'49" (+00'11") | 1000 / 12000 |
| 13 | | 05'50" (+00'12") | 1000 / 13000 |
| 14 | | 05'47" (+00'09") | 1000 / 14000 |
| 15 | | 05'42" (+00'04") | 1000 / 15000 |
| 16 | | 05'38" | 1000 / 16000 |
| 17 | | 05'22" | 50 / 16050 |
1月累積里程 : 209.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'02" | 00:11'55" |
| 3 | 05'58" | 00:17'53" |
| 4 | 06'11" | 00:24'04" |
| 5 | 05'58" | 00:30'02" |
| 6 | 05'55" | 00:35'57" |
| 7 | 05'56" | 00:41'53" |
| 8 | 06'01" | 00:47'54" |
| 9 | 05'55" | 00:53'49" |
| 10 | 05'53" | 00:59'42" |
| 11 | 05'44" | 01:05'26" |
| 12 | 05'49" | 01:11'15" |
| 13 | 05'51" | 01:17'06" |
| 14 | 05'48" | 01:22'54" |
| 15 | 05'42" | 01:28'36" |
| 16 | 05'39" | 01:34'15" |
| 16.1 | 04'59" | 01:34'30" |
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