8.2 km | 00:54:49 | 06:41/km日期: 2014-12-31 06:08 - 卡路里: 372 Cal - 溫度: 10°C - 濕度: 74%
Pace: 06'01" / 07'22" / 06'34" / 06'24" / 07'17" / 06'20" / 07'10" / 06'25" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 997 / 997 |
2 | | 07'23" (+01'28") | 1010 / 2008 |
3 | | 06'32" (+00'37") | 989 / 2998 |
4 | | 06'19" (+00'24") | 1001 / 3999 |
5 | | 07'24" (+01'29") | 1019 / 5018 |
6 | | 06'16" (+00'21") | 994 / 6013 |
7 | | 07'09" (+01'14") | 1000 / 7014 |
8 | | 06'27" (+00'32") | 1013 / 8028 |
9 | | 06'46" (+00'51") | 167 / 8195 |
2014最後一天跑步,早上有冷...手粉凍,2K後手才慢慢有感覺。
12月累積里程 : 85.53 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 07'22" | 00:13'23" |
3 | 06'34" | 00:19'57" |
4 | 06'24" | 00:26'21" |
5 | 07'17" | 00:33'38" |
6 | 06'20" | 00:39'58" |
7 | 07'10" | 00:47'08" |
8 | 06'25" | 00:53'33" |
8.2 | 06'29" | 00:54'49" |