18.0 km | 01:29:56 | 04:59/km日期: 2021-01-16 09:16 - 天氣: 晴朗 - 平均心率: 159 - 卡路里: 1053 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 05'17" / 04'59" / 04'59" / 04'57" / 04'57" / 05'01" / 05'01" / 04'58" / 05'01" / 04'55" / 05'00" / 05'02" / 04'59" / 05'02" / 04'58" / 04'59" / 04'58" / 04'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 18000 / 18000 |
| 2 | | 03'12" | 9 / 18009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
302.37 km 
NIKE Zoom Fly 3 累積 :
1672.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'59" | 00:10'16" |
| 3 | 04'59" | 00:15'15" |
| 4 | 04'57" | 00:20'12" |
| 5 | 04'57" | 00:25'09" |
| 6 | 05'01" | 00:30'10" |
| 7 | 05'01" | 00:35'11" |
| 8 | 04'58" | 00:40'09" |
| 9 | 05'01" | 00:45'10" |
| 10 | 04'55" | 00:50'05" |
| 11 | 05'00" | 00:55'05" |
| 12 | 05'02" | 01:00'07" |
| 13 | 04'59" | 01:05'06" |
| 14 | 05'02" | 01:10'08" |
| 15 | 04'58" | 01:15'06" |
| 16 | 04'59" | 01:20'05" |
| 17 | 04'58" | 01:25'03" |
| 18 | 04'52" | 01:29'55" |
| 18.0 | 03'23" | 01:29'57" |
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