8.3 km | 00:56:22 | 06:45/km日期: 2021-01-14 19:32 - 卡路里: 447 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 07'11" / 06'54" / 06'28" / 06'50" / 06'26" / 06'25" / 07'21" / 07'12" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'03") | 800 / 800 |
| 2 | | 34'30" (+30'00") | 57 / 857 |
| 3 | | 05'18" (+00'48") | 1000 / 1857 |
| 4 | | 27'02" (+22'32") | 73 / 1931 |
| 5 | | 05'10" (+00'40") | 800 / 2731 |
| 6 | | 17'38" (+13'08") | 113 / 2845 |
| 7 | | 04'30" | 600 / 3445 |
| 8 | | 33'17" (+28'47") | 45 / 3490 |
| 9 | | 04'45" (+00'15") | 400 / 3890 |
| 10 | | 18'55" (+14'25") | 52 / 3943 |
| 11 | | 04'36" (+00'06") | 200 / 4143 |
| 12 | | 31'39" (+27'09") | 31 / 4174 |
| 13 | | 04'35" (+00'05") | 400 / 4574 |
| 14 | | 32'11" (+27'41") | 31 / 4605 |
| 15 | | 05'12" (+00'42") | 600 / 5205 |
| 16 | | 38'45" (+34'15") | 38 / 5244 |
| 17 | | 05'00" (+00'30") | 800 / 6044 |
| 18 | | 54'57" (+50'27") | 36 / 6080 |
| 19 | | 05'25" (+00'55") | 1000 / 7080 |
| 20 | | 37'47" (+33'17") | 52 / 7133 |
| 21 | | 05'29" (+00'59") | 1000 / 8133 |
| 22 | | 05'21" (+00'51") | 200 / 8333 |
| 23 | | 04'16" | 2 / 8335 |
1月累積里程 :
171.49 km 
NIKE Z35-黑金 累積 :
1437.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'54" | 00:14'05" |
| 3 | 06'28" | 00:20'33" |
| 4 | 06'50" | 00:27'23" |
| 5 | 06'26" | 00:33'49" |
| 6 | 06'25" | 00:40'14" |
| 7 | 07'21" | 00:47'35" |
| 8 | 07'12" | 00:54'47" |
| 8.3 | 06'09" | 00:56'51" |
展開計圈分析
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