5.3 km | 00:31:38 | 05:56/km日期: 2021-01-14 20:50 - 平均心率: 142 - 卡路里: 357 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 05'50" / 06'41" / 06'05" / 05'27" / 05'25" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" (+00'16") | 209 / 209 |
| 2 | | 18'14" (+14'36") | 47 / 257 |
| 3 | | 03'46" (+00'08") | 215 / 472 |
| 4 | | 16'06" (+12'28") | 53 / 526 |
| 5 | | 03'49" (+00'11") | 213 / 739 |
| 6 | | 14'38" (+11'00") | 58 / 798 |
| 7 | | 04'03" (+00'25") | 214 / 1012 |
| 8 | | 13'08" (+09'30") | 66 / 1079 |
| 9 | | 03'59" (+00'21") | 215 / 1294 |
| 10 | | 16'20" (+12'42") | 52 / 1346 |
| 11 | | 04'09" (+00'31") | 212 / 1559 |
| 12 | | 12'34" (+08'56") | 68 / 1628 |
| 13 | | 04'26" (+00'48") | 206 / 1835 |
| 14 | | 14'24" (+10'46") | 59 / 1894 |
| 15 | | 04'05" (+00'27") | 211 / 2106 |
| 16 | | 10'27" (+06'49") | 82 / 2188 |
| 17 | | 03'38" | 215 / 2404 |
| 18 | | 15'19" (+11'41") | 51 / 2456 |
| 19 | | 03'54" (+00'16") | 206 / 2662 |
| 20 | | 15'56" (+12'18") | 48 / 2711 |
| 21 | | 04'04" (+00'26") | 207 / 2918 |
| 22 | | 12'41" (+09'03") | 53 / 2971 |
| 23 | | 04'08" (+00'30") | 204 / 3176 |
| 24 | | 12'31" (+08'53") | 53 / 3230 |
| 25 | | 03'58" (+00'20") | 211 / 3441 |
| 26 | | 10'39" (+07'01") | 63 / 3504 |
| 27 | | 03'56" (+00'18") | 207 / 3711 |
| 28 | | 12'44" (+09'06") | 53 / 3765 |
| 29 | | 03'53" (+00'15") | 209 / 3974 |
| 30 | | 10'31" (+06'53") | 65 / 4039 |
| 31 | | 04'05" (+00'27") | 210 / 4250 |
| 32 | | 11'54" (+08'16") | 56 / 4307 |
| 33 | | 04'05" (+00'27") | 207 / 4514 |
| 34 | | 15'02" (+11'24") | 34 / 4549 |
| 35 | | 03'42" (+00'04") | 210 / 4759 |
| 36 | | 11'57" (+08'19") | 43 / 4802 |
| 37 | | 03'55" (+00'17") | 205 / 5008 |
| 38 | | 10'13" (+06'35") | 41 / 5049 |
| 39 | | 03'59" (+00'21") | 206 / 5256 |
| 40 | | 11'22" (+07'44") | 63 / 5319 |
| 41 | | 15'55" (+12'17") | 12 / 5332 |
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