18.3 km | 01:49:53 | 06:00/km日期: 2021-01-16 07:51 - 平均心率: 146 - 卡路里: 875 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 64%
Pace: 06'18" / 05'59" / 05'39" / 05'51" / 06'41" / 06'20" / 05'56" / 05'57" / 06'02" / 05'42" / 05'46" / 05'44" / 06'51" / 05'45" / 06'29" / 05'35" / 06'09" / 05'34" / 05'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
350.37 km 
Brooks Pure cadence 6 累積 :
3455.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'59" | 00:12'17" |
| 3 | 05'39" | 00:17'56" |
| 4 | 05'51" | 00:23'47" |
| 5 | 06'41" | 00:30'28" |
| 6 | 06'20" | 00:36'48" |
| 7 | 05'56" | 00:42'44" |
| 8 | 05'57" | 00:48'41" |
| 9 | 06'02" | 00:54'43" |
| 10 | 05'42" | 01:00'25" |
| 11 | 05'46" | 01:06'11" |
| 12 | 05'44" | 01:11'55" |
| 13 | 06'51" | 01:18'46" |
| 14 | 05'45" | 01:24'31" |
| 15 | 06'29" | 01:31'00" |
| 16 | 05'35" | 01:36'35" |
| 17 | 06'09" | 01:42'44" |
| 18 | 05'34" | 01:48'18" |
| 18.3 | 05'30" | 01:49'53" |
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