11.0 km | 01:30:40 | 08:12/km日期: 2014-12-30 09:48 - 總爬升: 228 m - 地點: 樹林大同山 - 天氣: 晴 - 卡路里: 775 Cal - 溫度: 16°C - 濕度: 62%
Pace: 06'27" / 07'02" / 10'14" / 08'52" / 09'49" / 08'09" / 07'59" / 07'08" / 07'37" / 09'32" / 07'23" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'47") | 494 / 494 |
| 2 | | 06'03" | 506 / 1000 |
| 3 | | 07'00" (+00'57") | 503 / 1504 |
| 4 | | 06'49" (+00'46") | 490 / 1995 |
| 5 | | 08'47" (+02'44") | 501 / 2497 |
| 6 | | 11'40" (+05'37") | 511 / 3008 |
| 7 | | 08'58" (+02'55") | 493 / 3502 |
| 8 | | 08'47" (+02'44") | 503 / 4006 |
| 9 | | 10'18" (+04'15") | 494 / 4500 |
| 10 | | 09'12" (+03'09") | 511 / 5012 |
| 11 | | 08'12" (+02'09") | 503 / 5516 |
| 12 | | 08'10" (+02'07") | 491 / 6007 |
| 13 | | 08'51" (+02'48") | 502 / 6510 |
| 14 | | 06'59" (+00'56") | 504 / 7014 |
| 15 | | 07'07" (+01'04") | 493 / 7508 |
| 16 | | 07'24" (+01'21") | 508 / 8017 |
| 17 | | 07'21" (+01'18") | 494 / 8511 |
| 18 | | 07'38" (+01'35") | 501 / 9012 |
| 19 | | 10'05" (+04'02") | 506 / 9519 |
| 20 | | 09'01" (+02'58") | 502 / 10022 |
| 21 | | 07'50" (+01'47") | 495 / 10517 |
| 22 | | 07'23" (+01'20") | 504 / 11022 |
| 23 | | 07'44" (+01'41") | 15 / 11037 |
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