16.8 km | 01:41:49 | 06:03/km日期: 2021-01-15 14:46 - 卡路里: 1213 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 39% - PM2.5: 普通(39)
Pace: 06'20" / 05'57" / 06'08" / 06'05" / 06'09" / 06'06" / 06'04" / 06'08" / 06'09" / 06'18" / 06'06" / 06'05" / 06'01" / 05'56" / 05'50" / 05'49" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'32") | 1000 / 1000 |
| 2 | | 05'56" (+00'08") | 1000 / 2000 |
| 3 | | 06'08" (+00'20") | 1000 / 3000 |
| 4 | | 06'04" (+00'16") | 1000 / 4000 |
| 5 | | 06'08" (+00'20") | 1000 / 5000 |
| 6 | | 06'06" (+00'18") | 1000 / 6000 |
| 7 | | 06'04" (+00'16") | 1000 / 7000 |
| 8 | | 06'07" (+00'19") | 1000 / 8000 |
| 9 | | 06'09" (+00'21") | 1000 / 9000 |
| 10 | | 06'17" (+00'29") | 1000 / 10000 |
| 11 | | 06'06" (+00'18") | 1000 / 11000 |
| 12 | | 06'05" (+00'17") | 1000 / 12000 |
| 13 | | 06'00" (+00'12") | 1000 / 13000 |
| 14 | | 05'56" (+00'08") | 1000 / 14000 |
| 15 | | 05'49" (+00'01") | 1000 / 15000 |
| 16 | | 05'48" | 1000 / 16000 |
| 17 | | 05'42" | 812 / 16812 |
1月累積里程 : 209.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'57" | 00:12'17" |
| 3 | 06'08" | 00:18'25" |
| 4 | 06'05" | 00:24'30" |
| 5 | 06'09" | 00:30'39" |
| 6 | 06'06" | 00:36'45" |
| 7 | 06'04" | 00:42'49" |
| 8 | 06'08" | 00:48'57" |
| 9 | 06'09" | 00:55'06" |
| 10 | 06'18" | 01:01'24" |
| 11 | 06'06" | 01:07'30" |
| 12 | 06'05" | 01:13'35" |
| 13 | 06'01" | 01:19'36" |
| 14 | 05'56" | 01:25'32" |
| 15 | 05'50" | 01:31'22" |
| 16 | 05'49" | 01:37'11" |
| 16.8 | 05'40" | 01:41'48" |
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