24.1 km | 04:25:03 | 10:58/km日期: 2021-01-16 06:55 - 總爬升: 526 m - 地點: 大崗山 - 天氣: 晴 - 平均心率: 130 - 卡路里: 2013 Cal - 平均步頻: 134 - 溫度: 15°C - 濕度: 77% - PM2.5: 不佳(69)
Pace: 07'11" / 07'40" / 06'18" / 06'15" / 07'09" / 07'58" / 07'50" / 07'55" / 10'50" / 15'46" / 23'10" / 11'42" / 09'21" / 07'02" / 06'22" / 07'57" / 14'25" / 08'59" / 18'24" / 12'48" / 12'45" / 17'13" / 14'47" / 12'02" / 22'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'57") | 1000 / 1000 |
| 2 | | 07'39" (+01'25") | 1000 / 2000 |
| 3 | | 06'18" (+00'04") | 1000 / 3000 |
| 4 | | 06'14" | 1000 / 4000 |
| 5 | | 07'09" (+00'55") | 1000 / 5000 |
| 6 | | 07'57" (+01'43") | 1000 / 6000 |
| 7 | | 07'50" (+01'36") | 1000 / 7000 |
| 8 | | 07'55" (+01'41") | 1000 / 8000 |
| 9 | | 10'49" (+04'35") | 1000 / 9000 |
| 10 | | 15'46" (+09'32") | 1000 / 10000 |
| 11 | | 23'10" (+16'56") | 1000 / 11000 |
| 12 | | 11'41" (+05'27") | 1000 / 12000 |
| 13 | | 09'21" (+03'07") | 1000 / 13000 |
| 14 | | 07'01" (+00'47") | 1000 / 14000 |
| 15 | | 06'21" (+00'07") | 1000 / 15000 |
| 16 | | 07'57" (+01'43") | 1000 / 16000 |
| 17 | | 14'25" (+08'11") | 1000 / 17000 |
| 18 | | 08'59" (+02'45") | 1000 / 18000 |
| 19 | | 18'23" (+12'09") | 1000 / 19000 |
| 20 | | 12'48" (+06'34") | 1000 / 20000 |
| 21 | | 12'45" (+06'31") | 1000 / 21000 |
| 22 | | 17'12" (+10'58") | 1000 / 22000 |
| 23 | | 14'46" (+08'32") | 1000 / 23000 |
| 24 | | 12'02" (+05'48") | 1000 / 24000 |
| 25 | | 22'18" (+16'04") | 144 / 24144 |
高雄昇江
高雄昇江
高雄昇江
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