10.1 km | 00:56:05 | 05:33/km日期: 2014-12-31 08:40 - 卡路里: 573 Cal - 溫度: 11°C - 濕度: 75%
Pace: 06'00" / 05'44" / 05'50" / 05'32" / 05'03" / 05'07" / 05'24" / 05'34" / 05'44" / 05'34" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'57") | 1004 / 1004 |
2 | | 05'43" (+00'42") | 1000 / 2005 |
3 | | 05'48" (+00'47") | 1005 / 3010 |
4 | | 05'35" (+00'34") | 1001 / 4012 |
5 | | 05'01" | 1001 / 5014 |
6 | | 05'06" (+00'05") | 1003 / 6017 |
7 | | 05'22" (+00'21") | 991 / 7009 |
8 | | 05'35" (+00'34") | 1008 / 8017 |
9 | | 05'41" (+00'40") | 995 / 9012 |
10 | | 05'36" (+00'35") | 1005 / 10018 |
11 | | 05'04" (+00'03") | 95 / 10113 |
12月累積里程 :
201.00 km Asics SKYSENSOR GLIDE 2 (Wide) 累積 :
1009.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'44" | 00:11'44" |
3 | 05'50" | 00:17'34" |
4 | 05'32" | 00:23'06" |
5 | 05'03" | 00:28'09" |
6 | 05'07" | 00:33'16" |
7 | 05'24" | 00:38'40" |
8 | 05'34" | 00:44'14" |
9 | 05'44" | 00:49'58" |
10 | 05'34" | 00:55'32" |
10.1 | 05'24" | 00:56'05" |