21.4 km | 02:13:57 | 06:14/km日期: 2021-01-17 05:28 - 總爬升: 251 m - 卡路里: 1181 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'20" / 06'12" / 06'58" / 06'09" / 05'56" / 05'54" / 05'53" / 05'58" / 05'57" / 06'01" / 07'36" / 06'25" / 06'03" / 06'25" / 14'08" / 09'19" / 11'53" / 08'46" / 42'16" / 06'29" / 07'56" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'04") | 1000 / 1000 |
| 2 | | 05'54" (+00'01") | 1000 / 2000 |
| 3 | | 06'07" (+00'14") | 1000 / 3000 |
| 4 | | 06'09" (+00'16") | 1000 / 4000 |
| 5 | | 05'56" (+00'03") | 1000 / 5000 |
| 6 | | 05'54" (+00'01") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 05'57" (+00'04") | 1000 / 8000 |
| 9 | | 05'56" (+00'03") | 1000 / 9000 |
| 10 | | 06'00" (+00'07") | 1000 / 10000 |
| 11 | | 06'16" (+00'23") | 1000 / 11000 |
| 12 | | 06'25" (+00'32") | 1000 / 12000 |
| 13 | | 06'02" (+00'09") | 1000 / 13000 |
| 14 | | 06'24" (+00'31") | 1000 / 14000 |
| 15 | | 06'40" (+00'47") | 1000 / 15000 |
| 16 | | 06'12" (+00'19") | 1000 / 16000 |
| 17 | | 06'32" (+00'39") | 1000 / 17000 |
| 18 | | 06'47" (+00'54") | 1000 / 18000 |
| 19 | | 06'59" (+01'06") | 1000 / 19000 |
| 20 | | 06'22" (+00'29") | 1000 / 20000 |
| 21 | | 06'25" (+00'32") | 1000 / 21000 |
| 22 | | 06'37" (+00'44") | 451 / 21451 |
1月累積里程 :
171.49 km 
ua recator 累積 :
284.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'12" | 00:12'32" |
| 3 | 06'58" | 00:19'30" |
| 4 | 06'09" | 00:25'39" |
| 5 | 05'56" | 00:31'35" |
| 6 | 05'54" | 00:37'29" |
| 7 | 05'53" | 00:43'22" |
| 8 | 05'58" | 00:49'20" |
| 9 | 05'57" | 00:55'17" |
| 10 | 06'01" | 01:01'18" |
| 11 | 07'36" | 01:08'54" |
| 12 | 06'25" | 01:15'19" |
| 13 | 06'03" | 01:21'22" |
| 14 | 06'25" | 01:27'47" |
| 15 | 14'08" | 01:41'55" |
| 16 | 09'19" | 01:51'14" |
| 17 | 11'53" | 02:03'07" |
| 18 | 08'46" | 02:11'53" |
| 19 | 42'16" | 02:54'09" |
| 20 | 06'29" | 03:00'38" |
| 21 | 07'56" | 03:08'34" |
| 21.5 | 07'24" | 03:11'55" |
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