13.1 km | 01:24:56 | 06:28/km日期: 2021-01-31 15:33 - 平均心率: 147 - 卡路里: 874 Cal - 總步數: 13668 - 平均步頻: 160 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(7)
Pace: 08'12" / 06'47" / 07'44" / 06'28" / 06'14" / 06'11" / 06'06" / 05'56" / 06'02" / 06'22" / 05'52" / 05'59" / 06'03" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'11" (+02'16") | 1000 / 1000 | 155 / 78 |
| 2 | | 06'47" (+00'52") | 1002 / 2003 | 159 / 92 |
| 3 | | 07'47" (+01'52") | 1000 / 3003 | 143 / 89 |
| 4 | | 06'26" (+00'31") | 1002 / 4006 | 164 / 94 |
| 5 | | 06'14" (+00'19") | 1000 / 5006 | 164 / 97 |
| 6 | | 06'13" (+00'18") | 1001 / 6008 | 163 / 98 |
| 7 | | 06'05" (+00'10") | 1001 / 7009 | 165 / 98 |
| 8 | | 05'55" | 1000 / 8010 | 164 / 102 |
| 9 | | 06'03" (+00'08") | 1000 / 9011 | 164 / 100 |
| 10 | | 06'19" (+00'24") | 1000 / 10011 | 157 / 100 |
| 11 | | 05'56" (+00'01") | 1000 / 11012 | 166 / 101 |
| 12 | | 05'58" (+00'03") | 1002 / 12014 | 164 / 101 |
| 13 | | 06'06" (+00'11") | 1002 / 13016 | 162 / 100 |
| 14 | | 06'34" (+00'39") | 106 / 13123 | 162 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 24.62 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 06'47" | 00:14'59" |
| 3 | 07'44" | 00:22'43" |
| 4 | 06'28" | 00:29'11" |
| 5 | 06'14" | 00:35'25" |
| 6 | 06'11" | 00:41'36" |
| 7 | 06'06" | 00:47'42" |
| 8 | 05'56" | 00:53'38" |
| 9 | 06'02" | 00:59'40" |
| 10 | 06'22" | 01:06'02" |
| 11 | 05'52" | 01:11'54" |
| 12 | 05'59" | 01:17'53" |
| 13 | 06'03" | 01:23'56" |
| 13.1 | 08'04" | 01:24'56" |
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