10.3 km | 01:18:49 | 07:41/km日期: 2015-01-02 09:14 - 地點: 潭雅神自行車道 - 天氣: 冷 - 卡路里: 526 Cal - 溫度: 12°C - 濕度: 61%
Pace: 08'16" / 06'04" / 06'49" / 06'49" / 07'03" / 08'42" / 07'58" / 08'37" / 07'51" / 06'33" / 16'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+02'13") | 1000 / 1000 |
2 | | 06'03" | 1000 / 2000 |
3 | | 06'49" (+00'46") | 1000 / 3000 |
4 | | 06'48" (+00'45") | 1000 / 4000 |
5 | | 07'03" (+01'00") | 1000 / 5000 |
6 | | 08'41" (+02'38") | 1000 / 6000 |
7 | | 07'58" (+01'55") | 1000 / 7000 |
8 | | 08'36" (+02'33") | 1000 / 8000 |
9 | | 07'49" (+01'46") | 1000 / 9000 |
10 | | 06'34" (+00'31") | 1000 / 10000 |
11 | | 16'06" (+10'03") | 256 / 10256 |
1月累積里程 :
87.42 km Mizuno Wave Spacer Dyna Wide 26.0 累積 :
669.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 06'04" | 00:14'20" |
3 | 06'49" | 00:21'09" |
4 | 06'49" | 00:27'58" |
5 | 07'03" | 00:35'01" |
6 | 08'42" | 00:43'43" |
7 | 07'58" | 00:51'41" |
8 | 08'37" | 01:00'18" |
9 | 07'51" | 01:08'09" |
10 | 06'33" | 01:14'42" |
10.3 | 16'08" | 01:18'50" |