23.6 km | 02:29:46 | 06:20/km日期: 2021-01-20 17:18 - 平均心率: 139 - 卡路里: 1170 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'10" / 05'25" / 05'32" / 08'03" / 05'22" / 05'38" / 05'14" / 05'09" / 05'09" / 05'07" / 04'59" / 05'09" / 05'19" / 05'35" / 05'17" / 05'27" / 11'16" / 20'37" / 05'37" / 05'50" / 05'38" / 05'37" / 05'35" / 03'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
382.50 km 
HOKA Clifton 6 累積 :
679.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'25" | 00:10'35" |
| 3 | 05'32" | 00:16'07" |
| 4 | 08'03" | 00:24'10" |
| 5 | 05'22" | 00:29'32" |
| 6 | 05'38" | 00:35'10" |
| 7 | 05'14" | 00:40'24" |
| 8 | 05'09" | 00:45'33" |
| 9 | 05'09" | 00:50'42" |
| 10 | 05'07" | 00:55'49" |
| 11 | 04'59" | 01:00'48" |
| 12 | 05'09" | 01:05'57" |
| 13 | 05'19" | 01:11'16" |
| 14 | 05'35" | 01:16'51" |
| 15 | 05'17" | 01:22'08" |
| 16 | 05'27" | 01:27'35" |
| 17 | 11'16" | 01:38'51" |
| 18 | 20'37" | 01:59'28" |
| 19 | 05'37" | 02:05'05" |
| 20 | 05'50" | 02:10'55" |
| 21 | 05'38" | 02:16'33" |
| 22 | 05'37" | 02:22'10" |
| 23 | 05'35" | 02:27'45" |
| 23.6 | 03'11" | 02:29'46" |
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