5.4 km | 00:28:00 | 05:10/km日期: 2015-01-02 21:19 - 地點: 基礎練習 - 天氣: 晴天 - 卡路里: 292 Cal - 溫度: 10°C - 濕度: 76%
Pace: 05'20" / 05'16" / 05'08" / 05'11" / 05'04" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'18") | 396 / 396 |
| 2 | | 05'20" (+00'23") | 396 / 793 |
| 3 | | 05'10" (+00'13") | 408 / 1201 |
| 4 | | 05'20" (+00'23") | 390 / 1592 |
| 5 | | 05'15" (+00'18") | 402 / 1995 |
| 6 | | 05'15" (+00'18") | 414 / 2409 |
| 7 | | 05'05" (+00'08") | 390 / 2799 |
| 8 | | 05'10" (+00'13") | 411 / 3211 |
| 9 | | 05'07" (+00'10") | 399 / 3610 |
| 10 | | 05'06" (+00'09") | 400 / 4011 |
| 11 | | 05'08" (+00'11") | 402 / 4414 |
| 12 | | 05'03" (+00'06") | 398 / 4812 |
| 13 | | 04'57" | 406 / 5219 |
| 14 | | 05'05" (+00'08") | 193 / 5412 |
1月累積里程 : 206.88 km
Android - samsung GT-I9500 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'16" | 00:10'36" |
| 3 | 05'08" | 00:15'44" |
| 4 | 05'11" | 00:20'55" |
| 5 | 05'04" | 00:25'59" |
| 5.4 | 04'53" | 00:28'00" |
展開計圈分析
留言 
