13.5 km | 01:44:19 | 07:42/km日期: 2021-01-21 08:35 - 平均心率: 143 - 卡路里: 743 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'58" / 06'41" / 06'45" / 06'30" / 06'33" / 12'02" / 07'06" / 07'15" / 06'43" / 06'54" / 10'30" / 07'03" / 08'47" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'27") | 1000 / 1000 |
| 2 | | 06'41" (+01'11") | 1000 / 2000 |
| 3 | | 06'44" (+01'14") | 1000 / 3000 |
| 4 | | 06'30" (+01'00") | 1000 / 4000 |
| 5 | | 06'33" (+01'03") | 1000 / 5000 |
| 6 | | 12'01" (+06'31") | 1000 / 6000 |
| 7 | | 07'06" (+01'36") | 1000 / 7000 |
| 8 | | 07'14" (+01'44") | 1000 / 8000 |
| 9 | | 06'43" (+01'13") | 1000 / 9000 |
| 10 | | 06'53" (+01'23") | 1000 / 10000 |
| 11 | | 10'30" (+05'00") | 1000 / 11000 |
| 12 | | 07'03" (+01'33") | 1000 / 12000 |
| 13 | | 19'08" (+13'38") | 134 / 12134 |
| 14 | | 05'30" | 500 / 12634 |
| 15 | | 13'36" (+08'06") | 180 / 12814 |
| 16 | | 05'40" (+00'10") | 500 / 13314 |
| 17 | | 12'21" (+06'51") | 220 / 13534 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 230.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'41" | 00:13'39" |
| 3 | 06'45" | 00:20'24" |
| 4 | 06'30" | 00:26'54" |
| 5 | 06'33" | 00:33'27" |
| 6 | 12'02" | 00:45'29" |
| 7 | 07'06" | 00:52'35" |
| 8 | 07'15" | 00:59'50" |
| 9 | 06'43" | 01:06'33" |
| 10 | 06'54" | 01:13'27" |
| 11 | 10'30" | 01:23'57" |
| 12 | 07'03" | 01:31'00" |
| 13 | 08'47" | 01:39'47" |
| 13.5 | 08'30" | 01:44'20" |
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