3.3 km | 00:17:27 | 05:16/km日期: 2013-06-23 18:11 - 卡路里: 197 Cal - 溫度: 30°C - 濕度: 79%
Pace: 04'45" / 05'05" / 04'47" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" (+00'20") | 207 / 207 |
2 | | 04'24" (+00'29") | 207 / 415 |
3 | | 05'13" (+01'18") | 207 / 622 |
4 | | 04'48" (+00'53") | 207 / 830 |
5 | | 05'22" (+01'27") | 207 / 1038 |
6 | | 04'39" (+00'44") | 207 / 1245 |
7 | | 04'53" (+00'58") | 207 / 1453 |
8 | | 05'08" (+01'13") | 207 / 1661 |
9 | | 05'22" (+01'27") | 207 / 1868 |
10 | | 04'44" (+00'49") | 207 / 2076 |
11 | | 05'13" (+01'18") | 207 / 2284 |
12 | | 05'17" (+01'22") | 207 / 2491 |
13 | | 04'58" (+01'03") | 207 / 2699 |
14 | | 04'10" (+00'15") | 207 / 2907 |
15 | | 03'55" | 207 / 3114 |
16 | | 09'44" (+05'49") | 229 / 3344 |
6月累積里程 : 3.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 05'05" | 00:09'50" |
3 | 04'47" | 00:14'37" |
3.3 | 07'44" | 00:17'17" |