10.3 km | 00:58:23 | 05:41/km日期: 2021-01-24 16:28 - 卡路里: 673 Cal - 平均步頻: 178 - PM2.5: 良好(19)
Pace: 09'45" / 04'55" / 05'01" / 05'10" / 05'29" / 05'22" / 05'18" / 05'30" / 05'21" / 05'11" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'47") | 1609 / 1609 |
| 2 | | 05'03" | 1609 / 3218 |
| 3 | | 05'31" (+00'28") | 1609 / 4828 |
| 4 | | 05'10" (+00'07") | 1609 / 6437 |
| 5 | | 05'29" (+00'26") | 1609 / 8046 |
| 6 | | 05'10" (+00'07") | 1609 / 9656 |
| 7 | | 05'21" (+00'18") | 603 / 10259 |
1月累積里程 : 56.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'45" | 00:09'45" |
| 2 | 04'55" | 00:14'40" |
| 3 | 05'01" | 00:19'41" |
| 4 | 05'10" | 00:24'51" |
| 5 | 05'29" | 00:30'20" |
| 6 | 05'22" | 00:35'42" |
| 7 | 05'18" | 00:41'00" |
| 8 | 05'30" | 00:46'30" |
| 9 | 05'21" | 00:51'51" |
| 10 | 05'11" | 00:57'02" |
| 10.3 | 05'04" | 00:58'21" |
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