46.0 km | 07:17:50 | 09:31/km日期: 2021-01-23 06:04 - 總爬升: 588 m - 卡路里: 2484 Cal - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(23)
Pace: 06'46" / 06'37" / 06'58" / 07'35" / 07'24" / 07'44" / 08'01" / 09'00" / 08'25" / 09'26" / 14'12" / 08'02" / 08'31" / 07'48" / 09'00" / 10'17" / 11'12" / 10'44" / 11'53" / 13'59" / 12'19" / 15'08" / 09'12" / 14'08" / 06'39" / 07'23" / 10'09" / 08'27" / 09'51" / 10'46" / 06'47" / 08'29" / 10'48" / 10'48" / 09'35" / 10'30" / 08'12" / 08'14" / 07'59" / 14'04" / 09'36" / 10'21" / 09'17" / 09'01" / 08'15" / 00'00" /
1月累積里程 :
205.26 km 母子鱷魚 ㄚ拖 累積 :
6197.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'37" | 00:13'23" |
3 | 06'58" | 00:20'21" |
4 | 07'35" | 00:27'56" |
5 | 07'24" | 00:35'20" |
6 | 07'44" | 00:43'04" |
7 | 08'01" | 00:51'05" |
8 | 09'00" | 01:00'05" |
9 | 08'25" | 01:08'30" |
10 | 09'26" | 01:17'56" |
11 | 14'12" | 01:32'08" |
12 | 08'02" | 01:40'10" |
13 | 08'31" | 01:48'41" |
14 | 07'48" | 01:56'29" |
15 | 09'00" | 02:05'29" |
16 | 10'17" | 02:15'46" |
17 | 11'12" | 02:26'58" |
18 | 10'44" | 02:37'42" |
19 | 11'53" | 02:49'35" |
20 | 13'59" | 03:03'34" |
21 | 12'19" | 03:15'53" |
22 | 15'08" | 03:31'01" |
23 | 09'12" | 03:40'13" |
24 | 14'08" | 03:54'21" |
25 | 06'39" | 04:01'00" |
26 | 07'23" | 04:08'23" |
27 | 10'09" | 04:18'32" |
28 | 08'27" | 04:26'59" |
29 | 09'51" | 04:36'50" |
30 | 10'46" | 04:47'36" |
31 | 06'47" | 04:54'23" |
32 | 08'29" | 05:02'52" |
33 | 10'48" | 05:13'40" |
34 | 10'48" | 05:24'28" |
35 | 09'35" | 05:34'03" |
36 | 10'30" | 05:44'33" |
37 | 08'12" | 05:52'45" |
38 | 08'14" | 06:00'59" |
39 | 07'59" | 06:08'58" |
40 | 14'04" | 06:23'02" |
41 | 09'36" | 06:32'38" |
42 | 10'21" | 06:42'59" |
43 | 09'17" | 06:52'16" |
44 | 09'01" | 07:01'17" |
45 | 08'15" | 07:09'32" |
46.0 | 08'19" | 07:17'51" |