6.6 km | 00:30:02 | 04:31/km日期: 2014-12-18 16:52 - 卡路里: 465 Cal - 溫度: 18°C - 濕度: 52%
Pace: 05'07" / 04'36" / 04'36" / 04'22" / 04'17" / 04'24" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'50") | 1000 / 1000 |
| 2 | | 04'35" (+00'18") | 1000 / 2000 |
| 3 | | 04'36" (+00'19") | 1000 / 3000 |
| 4 | | 04'22" (+00'05") | 1000 / 4000 |
| 5 | | 04'17" | 1000 / 5000 |
| 6 | | 04'23" (+00'06") | 1000 / 6000 |
| 7 | | 04'13" | 630 / 6630 |
12月累積里程 : 100.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'36" | 00:09'43" |
| 3 | 04'36" | 00:14'19" |
| 4 | 04'22" | 00:18'41" |
| 5 | 04'17" | 00:22'58" |
| 6 | 04'24" | 00:27'22" |
| 6.6 | 04'13" | 00:30'02" |
展開計圈分析
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