21.1 km | 04:28:39 | 12:44/km日期: 2021-01-24 06:15 - 總爬升: 379 m - 卡路里: 1138 Cal
Pace: 12'14" / 06'53" / 06'16" / 12'35" / 05'46" / 09'33" / 07'35" / 10'26" / 10'44" / 07'34" / 15'03" / 05'28" / 14'39" / 11'56" / 07'55" / 12'38" / 17'40" / 15'53" / 18'39" / 15'59" / 14'04" / 14'26" / 133'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'09" (+06'26") | 1006 / 1006 |
2 | | 06'54" (+01'11") | 1011 / 2018 |
3 | | 06'17" (+00'34") | 1072 / 3091 |
4 | | 12'16" (+06'33") | 1030 / 4121 |
5 | | 05'43" | 1024 / 5145 |
6 | | 09'54" (+04'11") | 1021 / 6167 |
7 | | 07'39" (+01'56") | 1038 / 7206 |
8 | | 10'15" (+04'32") | 1065 / 8271 |
9 | | 10'20" (+04'37") | 1052 / 9324 |
10 | | 14'16" (+08'33") | 1128 / 10453 |
11 | | 06'38" (+00'55") | 1105 / 11559 |
12 | | 08'36" (+02'53") | 1161 / 12720 |
13 | | 15'23" (+09'40") | 1142 / 13862 |
14 | | 08'07" (+02'24") | 1049 / 14911 |
15 | | 11'33" (+05'50") | 1275 / 16186 |
16 | | 19'49" (+14'06") | 1129 / 17316 |
17 | | 13'54" (+08'11") | 1133 / 18449 |
18 | | 19'46" (+14'03") | 1078 / 19527 |
19 | | 14'44" (+09'01") | 1087 / 20615 |
20 | | 12'57" (+07'14") | 1058 / 21674 |
21 | | 14'01" (+08'18") | 1115 / 22789 |
1月累積里程 : 218.96 km
Android - samsung SM-A515F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'14" | 00:12'14" |
2 | 06'53" | 00:19'07" |
3 | 06'16" | 00:25'23" |
4 | 12'35" | 00:37'58" |
5 | 05'46" | 00:43'44" |
6 | 09'33" | 00:53'17" |
7 | 07'35" | 01:00'52" |
8 | 10'26" | 01:11'18" |
9 | 10'44" | 01:22'02" |
10 | 07'34" | 01:29'36" |
11 | 15'03" | 01:44'39" |
12 | 05'28" | 01:50'07" |
13 | 14'39" | 02:04'46" |
14 | 11'56" | 02:16'42" |
15 | 07'55" | 02:24'37" |
16 | 12'38" | 02:37'15" |
17 | 17'40" | 02:54'55" |
18 | 15'53" | 03:10'48" |
19 | 18'39" | 03:29'27" |
20 | 15'59" | 03:45'26" |
21 | 14'04" | 03:59'30" |
22 | 14'26" | 04:13'56" |
22.7 | 15'22" | 04:24'38" |