13.4 km | 01:46:01 | 07:53/km日期: 2021-01-25 08:17 - 平均心率: 119 - 卡路里: 875 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(35)
Pace: 08'25" / 07'12" / 07'03" / 07'04" / 07'03" / 07'02" / 06'49" / 06'55" / 06'54" / 06'56" / 07'05" / 07'43" / 06'42" / 30'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+01'43") | 1000 / 1000 |
| 2 | | 07'12" (+00'30") | 1000 / 2000 |
| 3 | | 07'02" (+00'20") | 1000 / 3000 |
| 4 | | 07'03" (+00'21") | 1000 / 4000 |
| 5 | | 07'02" (+00'20") | 1000 / 5000 |
| 6 | | 07'02" (+00'20") | 1000 / 6000 |
| 7 | | 06'48" (+00'06") | 1000 / 7000 |
| 8 | | 06'55" (+00'13") | 1000 / 8000 |
| 9 | | 06'53" (+00'11") | 1000 / 9000 |
| 10 | | 06'56" (+00'14") | 1000 / 10000 |
| 11 | | 07'04" (+00'22") | 1000 / 11000 |
| 12 | | 07'43" (+01'01") | 1000 / 12000 |
| 13 | | 06'42" | 1000 / 13000 |
| 14 | | 30'39" (+23'57") | 428 / 13428 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 336.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 07'12" | 00:15'37" |
| 3 | 07'03" | 00:22'40" |
| 4 | 07'04" | 00:29'44" |
| 5 | 07'03" | 00:36'47" |
| 6 | 07'02" | 00:43'49" |
| 7 | 06'49" | 00:50'38" |
| 8 | 06'55" | 00:57'33" |
| 9 | 06'54" | 01:04'27" |
| 10 | 06'56" | 01:11'23" |
| 11 | 07'05" | 01:18'28" |
| 12 | 07'43" | 01:26'11" |
| 13 | 06'42" | 01:32'53" |
| 13.4 | 30'40" | 01:46'02" |
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