14.0 km | 01:10:00 | 04:59/km日期: 2015-01-05 07:09 - 地點: 灶腳 - 卡路里: 1010 Cal - 溫度: 12°C - 濕度: 72%
Pace: 05'31" / 05'34" / 04'54" / 05'15" / 04'50" / 05'18" / 05'04" / 05'02" / 04'53" / 04'51" / 04'57" / 04'42" / 04'31" / 1544'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'00") | 484 / 484 |
2 | | 05'32" (+01'04") | 502 / 986 |
3 | | 05'28" (+01'00") | 502 / 1489 |
4 | | 05'35" (+01'07") | 503 / 1992 |
5 | | 04'50" (+00'22") | 498 / 2490 |
6 | | 04'54" (+00'26") | 505 / 2996 |
7 | | 05'20" (+00'52") | 503 / 3499 |
8 | | 05'11" (+00'43") | 494 / 3993 |
9 | | 04'58" (+00'30") | 508 / 4502 |
10 | | 04'45" (+00'17") | 501 / 5003 |
11 | | 05'23" (+00'55") | 500 / 5504 |
12 | | 05'05" (+00'37") | 490 / 5994 |
13 | | 04'48" (+00'20") | 502 / 6497 |
14 | | 05'22" (+00'54") | 496 / 6994 |
15 | | 05'08" (+00'40") | 514 / 7509 |
16 | | 04'55" (+00'27") | 501 / 8010 |
17 | | 04'57" (+00'29") | 501 / 8511 |
18 | | 04'50" (+00'22") | 496 / 9008 |
19 | | 04'53" (+00'25") | 497 / 9505 |
20 | | 04'51" (+00'23") | 496 / 10002 |
21 | | 04'48" (+00'20") | 506 / 10508 |
22 | | 04'59" (+00'31") | 503 / 11012 |
23 | | 04'42" (+00'14") | 496 / 11508 |
24 | | 04'43" (+00'15") | 501 / 12010 |
25 | | 04'33" (+00'05") | 511 / 12521 |
26 | | 04'28" | 488 / 13010 |
27 | | 04'34" (+00'06") | 501 / 13511 |
28 | | 04'45" (+00'17") | 491 / 14003 |
1月累積里程 : 213.37 km
Android - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'34" | 00:11'05" |
3 | 04'54" | 00:15'59" |
4 | 05'15" | 00:21'14" |
5 | 04'50" | 00:26'04" |
6 | 05'18" | 00:31'22" |
7 | 05'04" | 00:36'26" |
8 | 05'02" | 00:41'28" |
9 | 04'53" | 00:46'21" |
10 | 04'51" | 00:51'12" |
11 | 04'57" | 00:56'09" |
12 | 04'42" | 01:00'51" |
13 | 04'31" | 01:05'22" |
14.0 | 04'37" | 01:10'00" |